By: Maggie Gebhardt, PT, DPT, OCS Low back pain is one of the most common injuries in golfers, and according
Half of all individuals experience at least one headache a year and 15% of the population reports a headache on
Direct access physical therapy in Colorado allows patients to see a licensed physical therapist without first getting a doctor’s referral.
In Boulder, staying active is not just a hobby. It is a way of life. From trail running and cycling
In our Boulder Physical Therapy and Lafayette Physical Therapy clinics we commonly work with golfers who are limited by back
By: Megan Davis, PT, DPT, OCS Neck pain is one of the most common conditions we treat in our Lafayette
By: Ian Nay, PT, DPT, OCS CrossFit, Olympic weightlifting, and powerlifting are highly effective for developing strength, power output, and
Ehlers‑Danlos Syndrome (EDS) is a group of genetic connective tissue disorders that affect collagen formation—the protein that helps provide the
By: Megan Davis, PT, DPT, OCS A common question I get asked when I am working out at CrossFit or
Empowering Boulder and Lafayette’s Active Community with One-on-One, Evidence-Based Sports Performance Training Mend Colorado, a locally owned physical therapy and
Knee pain is a common issue for tennis players because the sport involves repetitive stopping, starting, and lateral movements that
By: John Crawley, PT, DPT, OCS Elbow pain is a common reason rock climbers in Boulder, Lafayette, and Longmont have
By: John Crawley, PT, DPT, OCS If you’ve undergone shoulder stabilization surgery, you know the "waiting game" is the hardest
Shoulder pain is a very common issue for rock climbers, largely because climbing places high and repetitive demands on the
Low back pain is a frequent challenge for athletes who place high demands on their bodies, especially gymnasts, CrossFit athletes,
Aerobic exercise continues to be our best intervention to improve cardiovascular fitness/VO2 max, metabolic health, and disease risk. Over 20
By: Lucas Glomb, PT, DPT, OCS High-quality ACL rehabilitation should be criterion-based, not time-based. Most people recovering from ACL surgery
By: John Crawley, PT, DPT, OCS A good functioning shoulder is essential to a climber's performance. When the shoulder is
By: John Crawley, PT, DPT, OCS In rock climbing, your "engine" is actually three separate systems working in concert. Whether
At 9 to 12 months out of ACL reconstruction surgery athletes begin to plan their return to competition. The preceding
By: Erica Tran, PT, DPT, OCS Pelvic Physical Therapy in Lafayette Colorado | Women’s Strength Training for Perimenopause and Menopause
By: Lucas Glomb, PT, DPT, OCS If you've had ACL reconstruction or are preparing for surgery, graft choice plays a
By: Lucas Glomb, PT, DPT, OCS Returning to sport after ACL reconstruction is one of the most critical, and most
By: Rani Helvey-Byers, PT, DPT, OCS If you’ve been told you have osteopenia or osteoporosis, it’s natural to feel cautious
