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Treating Tension Headaches And Myofascial Pain With Dry Needling

Half of all individuals experience at least one headache a year and 15% of the population reports a headache on any given day.  Headache causes are multifactorial but can be divided into groups such as cervicogenic (driven from the neck), migraine, and tension.  Tension headaches remain the most commonly diagnosed headache sub group associated primarily...

How Excellent Physical Therapy Can Relieve Your Headaches For Good

By: Ian Nay, PT, DPT, OCS If you suffer from frequent headaches, you’re not alone. Millions of people experience tension headaches, migraines, or cervicogenic headaches (those that originate from neck problems). While many reach for over-the-counter painkillers for temporary relief, few realize that physical therapy can offer a lasting, drug-free solution. Here’s how working with...

What is causing my jaw pain?  Common causes of TMJ pain

By: John Crawley, PT, DPT, OCS Temporomandibular joint (TMJ) pain is a common and often debilitating condition that affects the jaw joint and surrounding muscles. This complex joint, responsible for essential functions like chewing, speaking, and yawning, can become a source of significant discomfort and pain that can negatively affect function. Individuals experiencing TMJ pain...

Headache Treatments For The Athlete And Office Worker

By Dr. Ian Nay, PT DPT OCS Overview Headaches are extremely common in our population, especially in athletes and people who spend a lot of time on the computer or phone. Examples of athletes who may have these symptoms are football lineman who are looking up constantly, cyclists, CrossFitters and weightlifters who perform overhead motions...

Headaches No More: Research Reveals Dry Needling’s Remarkable Impact

Headaches are a universal experience, affecting millions worldwide. They come in various forms, from the dull ache of a tension headache to the debilitating throbs of a migraine. Sadly, these painful episodes significantly disrupt daily life, causing missed work, reduced productivity, and emotional distress. While medication delivers temporary relief, many seek long-term solutions. Fortunately, physical...

What Are The Most Effective Treatments For Headache?

Headaches are one of the most common reasons patients seek care by a Physical Therapist.  In our Boulder Physical Therapy and Lafayette Physical Therapy practices we have found optimal outcomes and fewer visits for treating many headaches types including cervicogenic headaches.  These headaches are driven from the neck (cervical spine) and cause pain referral to...

Using Spinal Manipulation For Boulder Back Pain Patients

Spinal manipulation may be one of the oldest forms of treatment in medicine dating at least back to Hippocrates.  This intervention is most commonly performed by Physical Therapists, physicians, and chiropractors.  In our Boulder and Lafayette Physical Therapy clinics our Physical Therapists have advanced training in the utilization of manipulation for both the spine and...

Headache Background Headaches cause nearly $31 billion in indirect costs annually in the US (10). Within patients with headaches, a cervicogenic source can be found in 4% of the general population, 17.5% of those with severe headaches, and up to 53% of those with headache post whiplash injury(11). The upper cervical (C2/C3) facet joints have...

The muscles of the neck are responsible for movements of the head and shoulder blade, as well as, stabilization of the head on the neck during daily activities. These muscles must be capable of both low repetition, high force contractions as well as high repetition, low force contractions to accomplish these tasks. Patient’s with neck...