Headache Relief in Boulder & Lafayette: Get Expert Physical Therapy

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Headache Mend Colorado

Are headaches throwing a wrench into your daily routine, making it tough to focus, work, or enjoy life to the fullest? It’s time to say goodbye to those debilitating headaches that just won’t quit. At Mend Colorado, we understand the frustration and agony that come with constant head pain. Our team specializes in personalized physical therapy techniques designed to target the root causes of your headaches, providing you with long-lasting relief. 

Say hello to a headache-free life by scheduling your appointment with us today! Whether you’re in Boulder, Lafayette, or anywhere in between, our experts are ready to guide you on your journey toward wellness. Don’t let headaches hold you back any longer—take the first step toward relief with Mend Colorado.

Types of Headaches We Treat

At Mend Colorado, we’re here to help you with all sorts of headaches that bother you. Here’s a glimpse at the common headache types we specialize in treating:

  • Tension Headaches: Tension headaches feel like a tight band around your head. We have ways to relax the muscles that cause them and ease the associated pain.
  • Migraines: These are the really bad headaches that can make you feel sick and sensitive to light and noise. Our treatments can make them less intense and happen less often.
  • Cervicogenic Headaches: Cervicogenic headaches are caused by problems in the neck and upper back. We know how to fix the underlying issues with upper cervical joint mobilization and manipulation, as well as neck and shoulder strengthening exercises.
  • Post-Concussion Headaches: After a bump to the head, headaches can stick around and slow down your recovery. We have special treatments to help you get better faster.

No matter what kind of headache you’re dealing with, we’re here to make it better. Let’s work together to kick those headaches to the curb and get you feeling great again. Make an appointment today

Why Choose Physical Therapy for Headaches

If you’re tired of these headaches disrupting your life, physical therapy might just be the headache solution you’ve been searching for. Here’s why:

  • We get to the root of the problem: Our team doesn’t just slap a band-aid on your headaches. We dig deep to find out what’s causing your headaches. Whether it’s neck issues, bad posture, or something else, our experts will figure it out.
  • We help ease muscle tension: Those knots in your neck and shoulders? We know how to loosen them up. Through targeted exercises and mobilization techniques, we can reduce muscle tension that contributes to your headaches.
  • We’re all about stress relief: Stress can be a big headache trigger for many people. That’s why we help you manage stress better. From relaxation techniques to practical tips for reducing stress in your daily life, we’ve got you covered.
  • We help you spot and avoid triggers: Ever notice that certain things seem to set off your headaches? We’ll work with you to identify those triggers and come up with strategies to avoid them. Whether it’s certain foods, activities, or environmental factors, we’ll help you steer clear of anything that might bring on a headache.

Meet Our Headache Specialists


Dr. Megan Davis

Dr. Megan Davis, a Colorado native, specializes in physical therapy with a focus on headache solutions, drawing from her extensive experience and education, including a Doctorate in Physical Therapy from A.T. Still University. Her passion for understanding the human body, cultivated during her college years and competitive sports background, led her to pursue specialized training in orthopedic conditions and certifications in Dry Needling. Megan’s patient-centered approach, combined with evidence-based practice, ensures tailored care for individuals, aiming to alleviate headaches and other orthopedic issues.


Dr. Russ Overy

Dr. Russ Overy, a seasoned Colorado native, brings a wealth of expertise in treating spinal and orthopedic conditions, with a particular focus on headache solutions and physical therapy for athletes. As a dedicated father and passionate advocate for youth sports injury prevention, Russ believes in tailoring treatment plans to individual goals, fostering a collaborative partnership with his patients. His commitment to advancing the field of physical therapy is evident through his role as faculty at Regis University, where he specializes in manual therapy techniques and mentors aspiring therapists.

Alan Hofman Mend Colorado Cf

Dr. Alan Hofman

Dr. Alan Hofman‘s personal journey through multiple knee surgeries ignited his passion for physical therapy, leading him to excel in treating orthopedic conditions, including specialized headache solutions. With extensive experience in clinics across Colorado and Georgia, Alan’s expertise encompasses complex spinal pathologies and post-operative rehabilitation, particularly for athletes of all levels. Holding certifications in orthopedic physical therapy and manual therapy, Alan’s dedication to professional growth and mentorship shines through his leadership roles.

Success Stories

The folks at Mend have been incredibly helpful from day one. They ensured I got connected with the right PT for my needs (Eli is awesome!!) and he has helped me tremendously and allowed me to continue my sport pain free. I also have more knowledge on how to avoid issues in the future and know I can always reach out for questions or support. Highly recommend them!!
Tam Burke
Tam Burke
I love working with Robert Adams here. I am a yogi and my injury was yoga related so having someone that has experience in the yoga would has been invaluable to me. Robert is so knowledgeable and kind.
Blake Busse
Blake Busse
Mend -- and Heather Fraebel, in particular -- was great and would definitely recommend to anyone in need of treatment.
Jennifer Nua
Jennifer Nua
I came to MEND when I was recently postpartum and was having pelvic floor issues. My OB diagnosed me with uterine and bladder prolapse and said it should fix itself within six months. I told her that my quality was life was being negatively impacted by my symptoms and I was unwilling to just wait it out, and I asked what further she could do. She said a pelvic floor physical therapist would be my best bet, so I made an appointment with MEND. I got an appointment with Chelsey at about five weeks postpartum and she did an assessment and external exam and made recommendations of gentle exercises to do and symptoms to look out for. Within two weeks I was feeling MUCH better. I have continued working with her (I am now five months postpartum), and am back to running and working out like normal, no more modifications! I now recommend pelvic floor PT to all the moms I know, even those who are currently pregnant. I wish I had gone in during pregnancy for help with SPD pain. And I highly recommend Chelsey!!! She takes time to explain everything, is thorough in the assessments she does, is gentle and reassuring, and still makes me work up a sweat with the exercises she prescribes me now. Thank you, MEND and Chelsey! :)
Devin Perreault
Devin Perreault
I have a lot of great things to say about this clinic, it will be a challenge to narrow my list down to a reasonable length. As the owner of Uplift Boulder, a strength training focused gym in town, I find it essential for my staff and myself to know what is and what isn't in our scope of practice. Should a member be dealing with pain or an injury, we regularly refer to Mend to get our members back... on the mend. Their staff is professional, knowledgeable, and clearly is regularly pursuing continuing education. Should I get banged up, I'll go to Mend myself. I recommend their services to anyone looking to get out of pain and better understand what they are going through. If you are looking for a physical therapist that will help you return to your favorite activities instead of telling you that you will no longer be able to do something, this is the clinic for you.
Tessa Kaiser
Tessa Kaiser
I worked with Robert, who helped me figure out my shoulder pain issue after I'd worked with another PT for months with no results. He is incredibly thorough, logical, professional, and just a great PT overall. Obviously very educated and well trained. I will go back to him, especially if I have a challenging case.
Libby Horton
Libby Horton
I've been going to mend for a couple years now, and love it. VP is fastidious and thorough. He really listens, and gives accessible, realistic exercises to help the healing process. The facility itself is very clean and organized. Everything is always on time, and I appreciate that I automatically get emailed a superbill to submit to my insurance company right after every appointment.
Liz Willette Danneels
Liz Willette Danneels
I absolutely love Mend. MVP is an amazing therapist and has completely fixed my foot issue so I am moving him onto my back and hand issues! There is a great energy there, everyone clearly loves what they do and its a very positive place to be.

Frequently Asked Questions

Is physical therapy effective for treating headaches?

Absolutely! Physical therapy can be highly effective in treating various types of headaches. Our team at Mend Colorado specializes in developing personalized treatment plans to address the underlying causes of your headaches and provide lasting relief.

What types of headaches do you treat?

We treat a wide range of headache types, including tension headaches, migraines, cervicogenic headaches (caused by issues in the neck), and headaches related to concussions or head injuries. Our expertise covers various factors contributing to headaches, allowing us to tailor our approach to your specific needs.

What can I expect during my first appointment for headache treatment?

During your initial appointment, your therapist will conduct a thorough evaluation to assess your headache symptoms, medical history, and any contributing factors. You’ll have the opportunity to discuss your symptoms, concerns, and treatment goals. Depending on your needs, your therapist may perform physical assessments, discuss lifestyle factors, and begin developing a personalized treatment plan.

How many sessions will I need to see improvement in my headaches?

The number of sessions required to see improvement in your headaches depends on factors such as the severity and frequency of your headaches, your response to treatment, and the underlying causes. While some patients experience relief after just a few sessions, others may require ongoing therapy to achieve long-term results. Your therapist will work closely with you to monitor your progress and adjust your treatment plan accordingly. 

Taking the Next Step 

Ready to say goodbye to your headaches? 

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