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Pelvic Pain and Tension: How a Pelvic Wand Can Provide Relief

By: Erica Tran, PT, DPT, OCS Many people think pelvic floor dysfunction only involves weakness. However, for many  individuals dealing with pelvic pain, painful intercourse, urinary urgency, constipation, or  tailbone pain, the pelvic floor muscles may actually be too tight. One tool that can help address this tension is a pelvic wand. When used appropriately, ...