Blog

The updated page provides expert insights, diagnosis techniques, and evidence-based treatments for common shoulder conditions.  BOULDER, Colorado – Mend Colorado, a leading provider of physical therapy in Boulder and Lafayette, has unveiled an updated resource on shoulder pain treatments. This recently revamped webpage offers a detailed guide to diagnosing, treating, and recovering from shoulder pain,...

And Why They Work Dr. Rani Helvey-Byers, PT, DPT, OCS, RYT-500 Low back pain can be a debilitating condition that affects upwards of 619 million people globally, making it the leading cause of musculoskeletal disability worldwide [1]. Further, treating low back pain is expensive. Studies show the annual average cost spent on treating low back...

Biceps vs. Impingement

By John Crawley, PT, DPT, OCS Hurt shoulder, what is it?  As athletes that use their arms to complete a wide range of movement patterns to ascend rock climbing walls, they are susceptible to developing shoulder related injuries. If you are finding it difficult to determine the exact cause of your shoulder pain, you are...

By: John Crawley, PT, DPT, OCS Introduction Lateral elbow pain is a common complaint among rock climbers, often impacting performance and enjoyment of the sport. While several conditions can cause this discomfort, two primary culprits are wrist extensor tendinopathy and triceps referral pain. Distinguishing between these conditions is necessary for effective treatment and rehabilitation. In...

By utilizing evidence-based strength training programs, Mend’s expert clinicians provide personalized care to help patients regain bone mass and achieve optimal health outcomes.  BOULDER, Colorado – Mend Colorado, a leading physical therapy practice with locations in Boulder and Lafayette, wants to remind residents of its innovative approach to treating osteoporosis through specialized weight training. Leveraging the...