1. Testicular pain Yes, men can benefit from pelvic physical therapy. Testicular pain is often not an issue with the testicle itself, but rather a presentation of a pelvic floor dysfunction. This may be due to pelvic floor muscle overactivity. Referral patterns of pelvic floor or even abdominal muscles can be into the testicles and...
Yes men, you do have a pelvic floor. In fact, aside from different genitalia, all genders have the same pelvic floor muscle and nerve make up. Even in the absence of delivering babies, the male pelvic floor and surrounding area can be susceptible to dysfunction. The following diagnoses/presentations/symptoms can all be indicative of a pelvic...
Pelvic organ prolapse occurs when there is a lack of support from the muscles or connective tissues around the bladder, rectum or uterus (if applicable). Symptoms can include: sensation of pelvic heaviness or pressure in the vagina or rectum, incomplete emptying of the bladder or rectum, and more outlined here. Risk factors for prolapse include:...
The scope of pelvic health physical therapy is wider than you may think. Pelvic physical therapy can help address a variety of gastrointestinal dysfunctions including: –constipation -IBS -bloating -abdominal pain -fecal incontinence -abdominophrenic dyssynergia -and more! One of the most researched and successfully treated GI dysfunctions in pelvic PT is constipation. Constipation is broken down...
Led by a dedicated team of experts, Mend Colorado has a wide range of offerings, ensuring patients find the right path to healing. LAFAYETTE, Colorado – MendColorado, a renowned name in the field of physical therapy, is excited to announce the launch of another freshly revamped webpage. Dedicated to the array of physical therapy services offered...
The evidence-based resource aims to empower Boulder and Lafayette residents who suffer from lower back pain. BOULDER, Colorado – Mend Colorado, a leading physical therapy practice with offices in Boulder and Lafayette, is proud to announce the launch of its newest webpage, which is a comprehensive guide on physical therapy treatment for lower back pain....
Ankle Sprain Injuries Ankle sprains are one of the most common orthopedic injuries with an annual incidence of 7 sprains per 1000 individuals(1). Lateral ankle sprains involving the outside of the ankle account for 85% of these sprains (see picture) and involve flexed and inverted foot(2). Authors reports up to 72% of individuals who sustain...
Achilles Tendon Problems Achilles tendinopathy commonly occurs in runners and jumpers, with up to 50% experiencing the condition in their lifetime(1). Not all those affected are active with 33% of individuals reporting a sedentary lifestyle(2). Individuals with this condition report pain, stiffness, and loss of function with daily and recreational activities. This condition was originally...
The rate of running related injuries ranges from 19-85% with the majority of these runners do not return to prior levels of running (van Gent et al. 2007). Poor running mechanics and abnormal loading patterns have been documented as risk factors for future injury and can perpetuate current injuries. A recent review article highlighted the...
Patellofemoral pain (pain in the front of the knee around the kneecap) is one of the most common types of knee pain that we see at Mend. Runners and jumping athletes are particularly affected by this condition. A common treatment approach includes specific strengthening exercises of the inner portion of the quadriceps muscle (VMO =...
