Mend Physical Therapy Blog and Injury Information
What Is The Best Form Of Exercise For Patients With Patellar Tendinopathy

Patellar tendinopathy is a painful condition along the tendon below the knee cap commonly diagnosed in jumping or bounding athletes.  In our Boulder Physical Therapy and Lafayette Physical Therapy clinics we often encounter this diagnosis among patients who did too much too soon or too little for too long.  Tendons require consistent loading through exercise...