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Mend Physical Therapy Blog and Injury Information

Similar to Sasquatch and the Loch Ness Monster science may also be putting another myth to rest.  In our previous posts, we have written on the lack of data supporting the idea running leads to wear and tear or arthritis.  In fact, some research has shown running may have a protective effect on joints with...

Hip impingement, femoracetabular impingement, is a common source of pain for patients.  Much research is needed on this more recent diagnosis secondary to the high rates of impingement found in pain free athletes.  In addition, more research is needed on the comparison of conservative versus surgical management of the condition.  Patient’s undergoing arthroscopic surgery to...

Dry needling is an effective Physical Therapy intervention for the treatment of muscle pain and injury.  Our previous post described a recent review article supporting its’ use for the reduction of short term pain and disability in multiple body parts including the spine and hip.  Painful trigger points and muscle pain can also be treated...

Hip Pain associated with Impingement and Labral Tears Femoral Acetabular Impingement (FAI) is defined as the mechanical abutment of the femoral head against the acetabulum1. This contact is either structural (cam or pincer lesion), functional or a combination of both and results in pain, loss of motion, and disability. Researchers have questioned if the findings...