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Will Exercise Worsen My Knee Arthritis?

Knee arthritis (osteoarthritis) one of the leading causes of disability in our country.  Affected individuals report significant levels of pain and loss of function including both daily and recreational activities.  Although initially associated with older adults this condition can also occur in a significant percentage of younger adults. Thankfully most knee arthritis cases can be...

Rotator cuff injuries are one of the most common reasons patients seek care for their shoulder pain. Injuries range from less severe cases of impingement and rotator cuff tendinopathy to more severe injuries such as rotator cuff tears. These tears can be either traumatic or atraumatic in nature depending on the patient’s history. Previous research...

Similar to Sasquatch and the Loch Ness Monster science may also be putting another myth to rest.  In our previous posts, we have written on the lack of data supporting the idea running leads to wear and tear or arthritis.  In fact, some research has shown running may have a protective effect on joints with...