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Mend Physical Therapy Blog and Injury Information
Why You Should Stop Massaging, Needling and Mashing That Spot Next to Your Shoulder Blade

We have seen countless cases in our Boulder and Lafayette physical therapy offices of clients presenting with reports of a “knot” next to their shoulder blade that in many cases has often been massaged, needled, scraped or mashed to death with no lasting relief of symptoms. Scapular or shoulder blade pain is a classic sign...

Arm pain referred from the cervical spine (cervical radiculopathy) often is the result of nerve root compression by either bone or soft tissue in the bony canals of the neck.  These canals protect the nerve roots as they exit from the spinal cord, but can also compress these neural structures leading to pain, numbness, pins and...

Cervical Radiculopathy Injuries and Symptoms  Cervical radiculopathy occurs when a nerve from the neck becomes irritated or compressed by space occu- pying lesion including fluid, soft or bony tissues as it exits the spine. Patients often complain of sharp, burning pain down the arm, numbness, tingling, or weakness. This condition is most common in the...