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Mend Physical Therapy Blog and Injury Information

Rotator cuff injuries are one of the most common reasons patients seek care for their shoulder pain. Injuries range from less severe cases of impingement and rotator cuff tendinopathy to more severe injuries such as rotator cuff tears. These tears can be either traumatic or atraumatic in nature depending on the patient’s history. Previous research...

Similar to Sasquatch and the Loch Ness Monster science may also be putting another myth to rest.  In our previous posts, we have written on the lack of data supporting the idea running leads to wear and tear or arthritis.  In fact, some research has shown running may have a protective effect on joints with...