Blog

The Importance Of Return To Sport Training After Physical Therapy

By Lucas Glomb, PT, DPT, OCS At our Boulder Physical Therapy and Lafayette Physical Therapy offices, return to sport training is a critical phase in a patient’s recovery from pain, injury, or surgery.  In the fields of physical therapy and orthopedic medicine, “return to sport” has traditionally meant clearing patients for general activities like jogging,...

Can I Still Play Low-Impact Sports with Knee Pain?

If you are an outdoor enthusiast, it is likely you have experienced knee pain at some point. Knee pain is common and affects nearly 25% of adults annually. As with most pain, it can set on acutely, due to a specific injury, or insidiously, due to changes in tissue structure or function over time. Pain...

When Can I Jump After ACL Surgery?

Jumping after ACL surgery is a major milestone and at Mend Colorado, we know how important it is for you to return safely and confidently to your favorite activities. Serving Boulder, Lafayette, and the greater Colorado community, our team uses the latest research and a truly personalized approach to guide your recovery every step of...