Mobility versus Stability Differentiation during the Step Down Test for Knee Pain

Knee Sleeves and Weight Belts: Help or Hype?

By: Ian Nay, PT, DPT, OCS There is a clear psychological component with both knee sleeves and belts. Athletes consistently...

Reducing Your Risk For ACL Injury

ACL injuries continue to rise prompting stakeholders to look more closely at injury prevention.  Athletes, parents, coaches, and Physical Therapists...

Open Chain Knee Extension After ACL Surgery: Is It Actually Safe?

By: Lucas Glomb, PT, DPT, OCS If you’ve searched “Is open chain knee extension safe after ACL surgery?” or asked...

The Most Effective Warm Up For Rock Climbing

By: Rani Helvey-Byers, PT, DPT, OCS and John Crawley, PT, DPT, OCS Warming up is one of the most important...

Lead Leg Internal Rotation Loss and Low Back Pain in Golfers

By: Maggie Gebhardt, PT, DPT, OCS Low back pain is one of the most common injuries in golfers, and according...

Do you have neck or shoulder blade pain? Here are 3 exercises to help relieve your pain and improve your neck mobility and strength.

By: Megan Davis, PT, DPT, OCS Neck pain is one of the most common conditions we treat in our Lafayette...

What Are The Best Treatments For Ehlers-Danlos Syndrome (EDS)?

Ehlers‑Danlos Syndrome (EDS) is a group of genetic connective tissue disorders that affect collagen formation—the protein that helps provide the...

Treating Knee Pain In Tennis Players

Knee pain is a common issue for tennis players because the sport involves repetitive stopping, starting, and lateral movements that...