Neck Pain Background Information Neck pain affects 10-15% of the population at any one time, with a lifetime incidence of 22-70% (1). Only 6% of patients with neck pain report resolution of symptoms at one year (2). A recent systematic review demonstrated the prognosis from idiopathic neck pain is poor (3) and 50-75% of patients with neck...
Temporomandibular joint (TMJ) pain or Temporomandibular Disorder (TMD) is a painful condition limiting a patient’s ability to utilize the joint moving the lower jaw on the skull. When painful this joint limits an individual’s ability to eat, speak, and yawn. Pain is often felt in front of the ear over the joint surfaces. In addition...
Evidence-based physical therapy helps Lafayette residents relieve pain, restore mobility, and stay active. LAFAYETTE, CO. – Mend Colorado is proudly offering its specialized Spine Care services at its Lafayette location, providing lasting relief for back, neck, disc, and spinal pain, including sciatica and postural strain. Whether it’s getting back to work, enjoying family activities, or...
By: Megan Davis, PT, DPT, OCS Neck pain is one of the most common conditions we treat in our Lafayette and Boulder offices. Neck and shoulder blade pain are a common pattern we see in our patients who may have only neck or scapular pain but could also have neck and shoulder pain together. We...
Cervical Radiculopathy Injuries and Symptoms Cervical radiculopathy occurs when a nerve from the neck becomes irritated or compressed by space occu- pying lesion including fluid, soft or bony tissues as it exits the spine. Patients often complain of sharp, burning pain down the arm, numbness, tingling, or weakness. This condition is most common in the...
The standing row is an excellent exercise to develop strength and stability in the upper back, shoulder, and arms. In addition to the standard standing position, individuals may choose other positions including using TRX straps or a bar to increase the demands on the upper body and core musculature. A recent article examined the recruitment...
Traction has a long history of utilization for patients with neck and back pain dating to ancient times. A more contemporary use of this modality involves using traction to relieve pressure from symptomatic spinal joints, nerves, and soft tissues. In our experience, this treatment is best utilized in patients with symptoms including radiating arm or...
Some of the highest quality Physical Therapy research details the effectiveness of our profession treating patients with neck pain. Patients can expect an accelerated recovery with less short and long term pain if they see a Physical Therapist for their neck symptoms. In addition, Physical Therapy interventions including manual therapy and exercise are about 1/3...
In previous blog posts, we have described the clinical and financial benefits of seeing a Physical Therapist first for treatment of neck or low back pain. Patients who choose Physical Therapy first experience accelerated recoveries with decreased pain and recurrence rates compared to other providers. In addition to the clinical benefits, this patient group is...
