Blog

Physical therapist-led classes in Boulder and Louisville offer a safe, inclusive space for women to build strength and vitality through high-intensity training. BOULDER, CO – Mend Colorado, a leading physical therapy practice, today announced the launch of its new women’s health exercise classes in Boulder and Louisville. The program is specifically designed for women aged...

Low back pain is one of the most common reasons why people visit a Physical Therapist. At our Boulder and Lafayette Physical Therapy clinics, we effectively treat this condition with education, spinal manipulation, and exercise. This latter intervention has the greatest long-term effect on both existing symptoms and reducing the risk of recurrence. In the...

The updated page provides expert insights, diagnosis techniques, and evidence-based treatments for common shoulder conditions.  BOULDER, Colorado – Mend Colorado, a leading provider of physical therapy in Boulder and Lafayette, has unveiled an updated resource on shoulder pain treatments. This recently revamped webpage offers a detailed guide to diagnosing, treating, and recovering from shoulder pain,...

Is Spinal Manipulation Effective For Sciatica?

Sciatica is an umbrella term used to describe leg symptoms, such as pain, numbness, or tingling, caused by spinal conditions.  Irritation or entrapment of the spinal nerves as they exit the spinal canal can lead to severe symptoms and disability.  The majority of these cases can be treated conservatively including Physical Therapy and possible spinal...

There are few areas of Physical Therapy practice more controversial than the SI Joint.  Disagreements exist among clinicians and researchers on the diagnosis and treatment of this joint.  Many commonly used clinical examination and even medical diagnostic procedures’ false positive and negative rates make accurate diagnosis difficult.  Conversely, clusters of examination findings remain the clinical...

Low Back Pain Background Information Low back pain is a common disorder affecting up to 90% of people in the lifetime and is the 2nd most common reason people seek medical attention(1,2). Our health care system spends an average of over $90 billion dollars on low back pain largely from increases in surgical procedures, injections,...

Background Sacroiliac (SI) joint pain is an less common source of low back pain but has a higher incidence pregnant and post partum patients, as well as, after trauma. The incidence of SI pain in patients with low back pain is 13% (9-26%) (1). The majority of patients will report buttock pain (94%), lower lumbar...

Spinal manipulation is one of the oldest treatments in recorded history and is presented utilized by multiple professions including Physical Therapy.  Physical Therapists perform spinal manipulation for patients suffering from head aches, shoulder, neck, pelvic, or low back pain.  The mechanisms behind the pain relief found with this treatment are currently being investigated, but we...

Low back pain is the second most common reason patients seek care from their primary care physician.  In addition, it is one of the most common reasons people seek care at our Boulder Physical Therapy practice.  Due to its’ high incidence in the population, low back pain has become a significant financial burden on our...