Blog

Mend Physical Therapy Blog and Injury Information

Subacromial impingement syndrome is the most common diagnosis for shoulder pain in adults and remains one of the most common reasons patients seek care from physicians and Physical Therapists. Shoulder impingement may occur secondary to functional and structural changes within the shoulder joint. Individuals with these symptoms often present with weakness in their rotator cuff...

Patients often receive exercise handouts from physicians when initially presenting with musculoskeletal pain. The idea behind the handout makes sense on the surface, a low cost treatment option which may help a patient’s symptoms. Unfortunately, these handouts (often photocopied to death) lack specificity including providing the right handout to the right patient, as well as,...

Physical Therapy strengthening exercises remain the first line treatment for patients with shoulder diagnoses including impingement and rotator cuff pain. While immediate gains in range of motion and pain can be found using spinal and extremity manual therapy interventions, long term outcomes are achieved through a focused strength training program. Exercises are prescribed to target...

Shoulder pain is one of the most common reasons patients seek the care of a primary care physician and Physical Therapist. Shoulder impingement or the compression of soft tissue structures, including the rotator cuff tendons, between the bones and ligaments of the shoulder remains the most common diagnosis behind these symptoms. Physical Therapy is the...

Very few evidence based treatments for musculoskeletal pain require the utilization of electricity. One notable exception is the utilization of muscular stimulation on post operative musculature. This category of treatments under the larger umbrella of modalities have not fared well in the research due to having little or no effect, their inability to beat a...

Subacromial impingement syndrome is the most common cause of shoulder pain. These symptoms are easily treated with Physical Therapy interventions including manual therapy and exercise. Specifically, strengthening exercises for the shoulder blade and shoulder muscles improve both the quantity and quality of shoulder movements treating both the source of impingement pain and the underlying cause....

Shoulder impingement is the most common cause of shoulder pain and is commonly treated with Physical Therapy interventions including upper body strengthening and manual therapy.  Dry needling is gaining traction in both clinical practice and the medical research as an effective treatment option for musculoskeletal pain.  When combined with other forms of manual therapy, including joint...

Hip impingement, femoracetabular impingement, is a common source of pain for patients.  Much research is needed on this more recent diagnosis secondary to the high rates of impingement found in pain free athletes.  In addition, more research is needed on the comparison of conservative versus surgical management of the condition.  Patient’s undergoing arthroscopic surgery to...

Shoulder pain remains one of the most common reasons patients seek out care from both primary care physicians and Physical Therapists.  Shoulder impingement or the compression of shoulder tissues, including the rotator cuff tendons and bursa, is the most common diagnoses behind these patients’ symptoms.  Physical Therapy remains a gold standard treatment for this condition...