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Photo Credit: phoenixmanualtherapy.com 1. What influenced your decision to start a private practice? The primary drive behind the decision to start a private practice for me was that I had invested completely in becoming skillful at what I did, I saw no plausible rationale for pursuing a profession at an average level.  I found myself...

Shoulder pain remains one of the most frequent reasons patients seek care from a Physical Therapist.  Although many diagnoses create symptoms in the shoulder region, rotator cuff tendon pain is one of the most common.  Descriptions of tendon pain such as tendinitis are being disproven by the research due to a lack of inflammatory process...

In previous blogs we have written on the recent research documenting the lack of differences between sham surgery and surgery for spinal and knee conditions.  For example, in the case of arthroscopic surgery for degenerative knee meniscal tears the evidence does not support its’ use due to its’ inability to perform better than sham knee...

Reducing Hamstring Strains in Sprinters

Hamstring strains or pulls are a common injury among acceleration sports including rugby, soccer, and sprinting.  Our previous blogs have written about the causes and treatments of these muscle injuries.  One of the common causes of injury involves a lengthening contraction (eccentric) of the muscle during these explosive sports movements.  If the muscle is unable...

The squat remains one the best overall exercises for strength development in both healthy and injured patients.  Squatting strength has been correlated with both functional and athletic performance.  Our previous blog posts documented the safety concerns of squatting through a partial or full range of motion.  In short, in a healthy knee there is no...

The shoulder blade and upper arm bone move together to produce a variety of arm and hand movements essential for life and sport.  Proper movement of the shoulder blade is required to produce normal mechanics at the joint surfaces and maintain the length and function of the shoulder blade and shoulder muscles.  Abnormal mechanics between...

Running remains one of our country’s most popular forms of exercise.  This is no more evident than here in Boulder where our citizens have been consistently voted one of the fittest cities in America.  Runners of all ages can be seen exercising on our city’s paths, trails, and sidewalks.  In our previous blog post we...