Sport Injuries
Muscle strains and tendinopathies are common injuries we treat in our Boulder Physical Therapy and Lafayette Physical Therapy clinics. Common
Health & Performance
Pickleball is one of the fastest-growing sports, especially among recreational athletes. While it’s a great way to stay active, the
Patient Resources
A common question we receive in our Boulder Physical Therapy and Lafayette Physical Therapy practices is in regards to the
Client News
The practice is proud to offer M Powered, where patients get to work with certified trainers in a private gym
Treatments
Over 350,000 total hip replacements are performed in our country each year. Most commonly these surgeries are performed to improve
Treatments
A recent question we received in our Boulder Physical Therapy and Lafayette Physical Therapy practices was in regards to nutrition.
Health & Performance
Studies show that individuals can build strength and muscle mass with similar training protocols. A recent review examined the difference
Conditions
Strength training is an essential component of any skier's fitness regimen and one of our key interventions we prescribe in
Conditions
Hamstring pain during cycling is a common symptom we frequently encounter and treat at our Boulder Physical Therapy and Lafayette
Health & Performance
One of the top reasons participants start an exercise program is weight loss. This goal is achievable with exercise but
Treatments
Check out the practice’s recently revamped webpage on its small group fitness classes to learn how they can contribute to
Conditions
Endometriosis is a challenging and often debilitating condition where endometrial-like tissue grows outside the uterus, leading to severe pelvic pain
Health & Performance
Most psychology 101 courses cover the interesting question of nature vs. nurture. In short, how many of our current traits
Conditions
Low back pain is the most common condition seen by primary care physicians and Physical Therapists. Although prevalent, low back
Health & Performance
In our Boulder Physical Therapy and Lafayette Physical Therapy clinics we utilize the latest research findings to help patients achieve
Health & Performance
Aerobic exercise should be the foundation of your weekly exercise program performed most days of the week. Significant mental, emotional,
Conditions
Low back pain is one of the most common conditions we see in our Boulder Physical Therapy and Lafayette Physical
Patient Resources
Saddle sores are a common issue for cyclists at our Boulder Physical Therapy and Lafayette Physical Therapy clinics. These occur
Conditions
An acromioclavicular (AC) joint sprain, common among cyclists after a fall, occurs when the ligaments connecting the collarbone to the
Conditions
In our Boulder Physical Therapy and Lafayette Physical Therapy Clinics we are focused on identifying both the pain generator and
Health & Performance
Strength training is an essential part of any weekly workout program. Priority should be given to aerobic exercise first, followed
Patient Resources
As Physical Therapists, we frequently work with patients on restoring lost function from pain, injury, surgery, or disease. Our brains
Treatments
By utilizing evidence-based strength training programs, Mend’s expert clinicians provide personalized care to help patients regain bone mass and achieve
Conditions
Low back pain remains the most common reason patients seek care from a primary care physician and Physical Therapist. At
Individualized Care Provided By Expert Clinicians