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Which Risk Factors Influence COVID 19 Severity?
Patient Resources
COVID-19 continues to spread rapidly in our country with the Centers for Disease Control reporting over 3 million total cases
What Are The Best Exercises To Treat Urinary Incontinence?
Patient Resources
Exercise
Scientific research, including a Cochrane Review by Dumoulin et al. from 2018 that reviewed the information in 31 research trials,
How Long Will It Take For My Rotator Cuff Tear To Improve?
Conditions
Shoulder Pain
Shoulder pain is a common occurrence affecting 2/3 of adults and is one of the top three reasons patients will
Pre Operative Hip Extensor Strength Predictive Of Hip Impingement Surgery Outcomes
Health & Performance
Hip Pain
,
Strength Training
Femoroacetabular Impingement (FAI) or hip impingement is a common condition among athletes. The condition results in abnormal bony contact between
Tips For A Healthy Bladder
Patient Resources
Pelvic Health
,
Women's health
What’s considered “normal” when it comes to bladder health and urination? The following is some basic information I use to
What Is The Best Treatment For An Over Active Bladder?
Treatments
Treatment Options
Overactive Bladder (OAB) is a group of symptoms, not a disease, that is associated with sudden and frequent urge to
Greatest Improvements In Neck Pain Found With Progressive Strength Training
Conditions
Neck Pain
,
Strength Training
Up to 70% of Americans will experience Neck pain in their life times. Despite its’ high incidence this region of
Reducing Your Risk For Low Back Pain
Conditions
Back Pain
,
Exercise
,
Injury Prevention
,
Strength Training
The 3 inevitable events in our society include death, taxes, and low back pain. Many of us will experience a
Is Participation in High Impact Sports a Risk Factor for Stress Urinary Incontinence?
Patient Resources
Exercise
Stress urinary incontinence (SUI) is defined as the involuntary loss of urine with activities that increase intra-abdominal pressure (IAP) such
Exercise Shown To Delay Hip Replacement For Hip Osteoarthritis
Conditions
Exercise
,
Hip Pain
Over 200,000 Americans undergo a total hip replacement often as a treatment for severe hip osteoarthritis. Patients who enter the
People with Patellofemoral Pain Have Impairments in Functional Performance
Conditions
Knee Pain
,
Sports Performance
,
Strength Training
Patellofemoral pain, pain around the kneecap, is extremely common and impacts activities such as running, hiking and stairclimbing. In our
Hip Labral Tears Found In Over Half Of Pain Free Athletes
Sport Injuries
Hip Pain
Rates of hip arthroscopic procedure rates for labral tears and femoroacetabular impingement (FAI) have sky rocketed over in the last
If You Have To Choose One Treatment To Improve Knee Arthritis, Choose Exercise
Conditions
Exercise
,
Knee Pain
,
Strength Training
,
Treatment Options
Osteoarthritis is the most common joint disorder in the United States and commonly affects spinal and extremity joints during the
Home Exercise Program Improves Pain, Function, and Medication Use In Patients With Shoulder Pain
Conditions
Exercise
,
Shoulder Pain
Physical Therapy strengthening exercises remain the first line treatment for patients with shoulder diagnoses including impingement and rotator cuff pain.
Active Interventions Superior To Wait And See For Achilles Tendon Pain
Conditions
Achilles Pain
,
Strength Training
Our understanding of tendon pain and injuries has changed significantly over the last two decades and has driven changes in
Lumbar Spinal Stenosis Strengthening Exercises
Conditions
Back Pain
,
Exercise
,
Strength Training
Phase I Lumbar Spinal Stenosis Strengthening Click Here for additional exercises
How Often Should I Attend Physical Therapy For Spinal Stenosis?
Conditions
Back Pain
,
Physical Therapy
,
Strength Training
Lumbar spinal stenosis is a relatively common condition in older adults with an estimated incidence of 1 in every 1000
The Value Of Downtime From Training
Treatments
Recovery
,
Sports Performance
Many Boulder team and endurance athletes had their respective seasons shortened or cancelled secondary to COVID-19 sending them into an
Is Vigorous Intensity Exercise During the Third Trimester of Pregnancy Safe?
Patient Resources
Exercise
The third trimester of pregnancy is when the demands of the fetus are greater due to rapid growth and development.
Hip Strength Alone Not Found To Be Associated With Knee Running Mechanics
Sport Injuries
Hip Pain
,
Knee Pain
,
Running
,
Strength Training
Biomechanics in sports are essential to both performance and injury risk becoming more important as athletes begin to increase their
What Should the Best Rehabilitation Program for Postpartum Athletes Include?
Treatments
Rehabilitation
A recent article in the Journal of Orthopaedic and Sports Physical Therapy (Deering et al, June 2020) discusses the research
Lower Levels of Musculoskeletal Pain Found Among Stronger Physical Therapists
Conditions
Exercise
,
Physical Therapy
,
Strength Training
I have always felt every Physical Therapist should look the part and provide an example of how to remain fit
How Do I Know If I Have Diastasis Recti Abdominis and What Exercises Are Safe to Do If I Have It?
Health & Performance
Exercise
,
Strength Training
Diastasis recti abdominis (DRA) is a normal thinning of the connective tissue known as the linea alba as a response
Early Degeneration On MRI Does Not Predict Low Back Pain Symptoms At 30 Year Follow Up
Conditions
Back Pain
The old saying that you can’t unring a bell is true in imaging for musculoskeletal conditions. Most patients cannot unsee
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