Pain in the elbow is very common among weightlifters and CrossFit. It often causes individuals to lower the lifting load ...
The front squat is a commonly programmed movement in the CrossFit community. It is seen for high repetitions at low ...
At Mend, we specialize in treating runners and endurance athletes in our Boulder and Lafayette clinics. We see numerous cases ...
Researchers estimate 1 in 5 adults will drop out of an exercise program. Time remains the most common reason for ...
Runners and endurance athletes are one of most common patients we treat in our Boulder Physical Therapy and Lafayette Physical ...
Dry needling is an intervention commonly utilized by our Boulder Physical Therapy and Lafayette Physical Therapy clinicians to treat muscle ...
Chronic or persistent pain is defined by pain that extends beyond 12 weeks or the normal healing time for a ...
Dry needling is a common treatment intervention provided by Physical Therapists in our Boulder and Lafayette Physical Therapy clinics. When ...
Yes men, you do have a pelvic floor. In fact, aside from different genitalia, all genders have the same pelvic ...
Dry needling is a common treatment intervention utilized in our Boulder Physical Therapy and Lafayette Physical Therapy offices. Evidence supports ...
After waiting the seemingly longest 2 minutes of your life, the stick reads “pregnant.” It’s overwhelming joyful, shocking, and admittedly ...
Our brains create a remarkable and close to non stop dialogue in our heads throughout the day. Often this inner ...
Receive a diagnosis of prostatitis for your pelvic pain or urinary dysfunction? Only 8-10% of cases of prostatitis are due ...
Stress management is a critical skill for any individual including patients in our Boulder and Lafayette Physical Therapy practices. Stress ...
Nutrition is a key component of health and recovery from injury and disease. Due to strong evidence on this link ...
In our Boulder and Lafayette Physical Therapy practices, in addition to the injured tissue(s), we examine the total health behaviors ...
Nutrition, stress management, and sleep are the overlooked components of a patient’s recovery in our Boulder Physical Therapy and Lafayette ...
Knee osteoarthritis is the most common joint disease world wide and one of the leading causes of disability. Thankfully this ...
Exercise remains an essential intervention of any acute or chronic pain management program. The effects of aerobic exercise on pain ...
Our neck plays an important role in our ability to balance and maintain equilibrium within our environment. This region of ...
The percentage of Americans who obtain enough physical activity through their occupational activities continues to fall due to technological advances. ...
Patellofemoral Pain, or pain around the knee cap, is the most common source of knee pain. Although common, patellofemoral pain ...
What is the pelvic floor doing while I climb? Should I do kegels? Can I climb while pregnant? “In the ...
Tendon pain and injuries are very common in rock climbers because of the repetitive stress that is placed on our ...
