Blog

Knee osteoarthritis is a common and increasing diagnosis that is contributing to an rapid rise in total knee arthroplasty surgery in the United States. Knee Osteoarthritis leads to disability in greater than 10% of those over 55 years, however manual therapy and exercise has shown to be twice as successful compared to a home exercise...

Knee tendinopathy, either in the quadriceps or patellar tendon, is a common source of knee pain among jumping athletes, but can occur in non jumping athletes or the general population as well. This overuse injury is caused by repetitive sub maximal loading of the knee through a bending range of motion. If the loading is...

Understanding Patellar Tendinopathy (Jumper’s Knee)  Patellar tendinopathy, commonly known as jumper’s knee, is one of the most prevalent chronic knee injuries, especially among athletes who engage in jumping activities. Up to half of all jumping athletes experience this condition. In the past, patellar tendinopathy was often referred to as tendinitis, but more recent research suggests...

Shoulder pain is one of the most common reasons patients seek the care of a primary care physician and Physical Therapist. Shoulder impingement or the compression of soft tissue structures, including the rotator cuff tendons, between the bones and ligaments of the shoulder remains the most common diagnosis behind these symptoms. Physical Therapy is the...

Traction has a long history of utilization for patients with neck and back pain dating to ancient times.  A more contemporary use of this modality involves using traction to relieve pressure from symptomatic spinal joints, nerves, and soft tissues.  In our experience, this treatment is best utilized in patients with symptoms including radiating arm or...

Walking Shown To Reduce Recurrence Of Low Back Pain

Low back pain remains the most common reason patients seek care from a primary care physician and Physical Therapist.  At our Boulder Physical Therapy and Lafayette Physical Therapy clinics we effectively treat patients with low back pain utilizing education, manual therapy, and exercise.  Based on our available medical evidence we know low back pain symptoms...

Low back pain is one of the most common reasons why people visit a Physical Therapist. At our Boulder and Lafayette Physical Therapy clinics, we effectively treat this condition with education, spinal manipulation, and exercise. This latter intervention has the greatest long-term effect on both existing symptoms and reducing the risk of recurrence. In the...

Treating Knee Pain In Tennis Players

Knee pain is a common issue for tennis players because the sport involves repetitive stopping, starting, and lateral movements that place heavy loads on the tendons and joints of the knee. One frequently seen condition in tennis athletes is patellar tendinopathy (often called “jumper’s knee”), which stems from chronic tendon overload during high-impact actions like...

What Are The Best Treatments For Ehlers-Danlos Syndrome (EDS)?

Ehlers‑Danlos Syndrome (EDS) is a group of genetic connective tissue disorders that affect collagen formation—the protein that helps provide the structure to skin, joints, and organs. This condition can lead to joint hypermobility, frequent dislocations, and persistent pain.  Because EDS affects the connective tissue throughout the body, it often requires a multidisciplinary management approach focused...