Patient Resources
One common symptom treated in pelvic floor physical therapy in our Boulder and Lafayette clinics is urinary urgency and frequency.
Sport Injuries
A number of studies have shown a relationship between ankle mobility and lower quarter injuries. In our Boulder and Lafayette
Health & Performance
In the world of pregnancy and postpartum exercise, lack of available evidence has led to a fear-based model of avoiding
Conditions
Knee meniscal tears are a common source of knee pain for patients in our Boulder Physical Therapy and Lafayette Physical
Sport Injuries
Seeing GHD sit-ups on the whiteboard at the start of your CrossFit workout can be a make-or-break moment. It's a
Sport Injuries
The knee is subjected to the biomechanics of the adjacent hip and ankle due to its’ location between two long
Sport Injuries
ACL injuries are one of the most common sports injuries with estimates ranging from 100-200K tears per year. Female athletes
Conditions
Femoroacetabular impingement (aka: FAI, hip impingement) is a common condition experienced by many rock climbers. It is characterized by pain
Conditions
The movements inherent to rock climbing can put significant stress on the meniscus. High-stepping, heel hooking, drop-knees, and planting/twisting can
Treatments
Bowel movements are a part of our normal routine, but painful bowel movements don’t have to be. A common cause
Conditions
The majority of people with low back pain will demonstrate altered coordination and communication between the nervous system and muscles. This
Patient Resources
Depression is one of the most common causes of disability in the world. Authors estimate 1 in 5 individuals will
Sport Injuries
What are shin splits and who gets them? Medial tibial stress syndrome (MTSS), aka shin splints, is a common injury
Conditions
Manual therapy and exercise remain the key conservative treatment interventions for patients with knee arthritis. In our Boulder Physical Therapy
Conditions
As pelvic physical therapists in Boulder County, functional constipation has been something treated in our clinics via various techniques. A
Conditions
Total knee replacements are the final treatment for end stage, severe cases of knee arthritis. They remain one of the
Conditions
Our imaging technologies have made tremendous improvements in their ability to detect abnormalities in our body that are often attributed
Sport Injuries
Pain in the elbow is very common among weightlifters and CrossFit. It often causes individuals to lower the lifting load
Health & Performance
The front squat is a commonly programmed movement in the CrossFit community. It is seen for high repetitions at low
Sport Injuries
At Mend, we specialize in treating runners and endurance athletes in our Boulder and Lafayette clinics. We see numerous cases
Treatments
Researchers estimate 1 in 5 adults will drop out of an exercise program. Time remains the most common reason for
Sport Injuries
Runners and endurance athletes are one of most common patients we treat in our Boulder Physical Therapy and Lafayette Physical
Conditions
Dry needling is an intervention commonly utilized by our Boulder Physical Therapy and Lafayette Physical Therapy clinicians to treat muscle
Conditions
Chronic or persistent pain is defined by pain that extends beyond 12 weeks or the normal healing time for a
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