Adhesive capsulitis or frozen shoulder is a painful shoulder condition hallmarked by acute pain and a progressive loss of shoulder range of motion. This diagnosis can have a lengthy recovery requiring up to 24 months in some patients. The medical evidence highlights the importance of early diagnosis (acute pain, loss of motion especially external rotation),...
Time and money are two finite resources especially in today’s healthcare environment of rising deductibles and decreased access to primary care services. Thankfully in Colorado patients have a choice on who to see first for their muscle, tendon, and joint pain. State law enables Coloradans to see a Physical Therapist without a prior referral. This...
The sacroiliac (SI) joint gets blamed for a lot of pain it probably isn’t causing. It’s not that clinicians are acting in bad faith. It’s that once you’re trained to look for something, confirmation bias makes it easy to keep finding it, even when the evidence says it’s uncommon. A Joint Built Not to Move...
Low back pain is one of the most common reasons patients seek care from their primary care physician or Physical Therapist. In our Boulder Physical Therapy and Lafayette Physical Therapy clinics we specialize in the treatment of the condition. Consistent with the most recent medical research we treat this condition with manual therapy, including spinal...
Spinal manipulation may be one of the oldest forms of treatment in medicine dating at least back to Hippocrates. This intervention is most commonly performed by Physical Therapists, physicians, and chiropractors. In our Boulder and Lafayette Physical Therapy clinics our Physical Therapists have advanced training in the utilization of manipulation for both the spine and...
By Dr. Ian Nay, PT DPT OCS Overview Headaches are extremely common in our population, especially in athletes and people who spend a lot of time on the computer or phone. Examples of athletes who may have these symptoms are football lineman who are looking up constantly, cyclists, CrossFitters and weightlifters who perform overhead motions...
Low back pain and neck pain remain the most common reasons patients week care from both their primary care physician and Physical Therapist. Research has supported the short term utilization of spinal manipulation for patients with spinal pain to reduce pain and disability. In our Boulder Physical Therapy and Lafayette Physical Therapy practices we utilize...
Back pain is the most common reason patients seek care from their primary care physician and Physical Therapist. Mend’s clinicians in our Boulder Physical Therapy and Lafayette Physical Therapy clinics specialize in the treatment of this painful diagnosis. Physical Therapists in our clinics utilize hands on treatments, including mobilization and spinal manipulation, dry needling, and...
Muscles can be a significant source of pain in our bodies. Chronic muscular pain may be found locally over the muscle or can be felt in an area distant from the muscle known as referred pain. Multiple Physical Therapy interventions including dry needling, foam rolling, and soft tissue mobilizations can be utilized in the short...
With the hypervigilance in abstaining from opioid prescriptions due to the opioid crisis, there has been an effort in determining alternate ways of providing analgesic effects for those in chronic pain. One of the most consistent modalities to help benefit with treatment is exercise. There has been many studies exploring the analgesic effect of exercise...
