In our Boulder Physical Therapy and Lafayette Physical Therapy clinics we commonly see patients with back pain that have not improved with other Physical Therapy clinics. Our Physical Therapists focus on the utilization of high level exercise, manual therapy, including spinal manipulation, and dry needling for the treatment of both acute and chronic low back...
Headaches are one of the most common reasons patients seek care by a Physical Therapist. In our Boulder Physical Therapy and Lafayette Physical Therapy practices we have found optimal outcomes and fewer visits for treating many headaches types including cervicogenic headaches. These headaches are driven from the neck (cervical spine) and cause pain referral to...
By: Erica Tran, PT, DPT, OCS Hamstring strains are among the most common injuries for runners and CrossFit athletes, impacting performance and sidelining athletes for weeks. Returning to sprinting, shuttle runs or box jumps after such an injury requires a structured, progressive approach to minimize the risk of re-injury. Based on the work of Hickey...
By: Erica Tran, PT, DPT, OCS In the world of fitness and health, one often-overlooked measure of vitality is grip strength. While it might not seem like the most glamorous indicator, research shows that grip strength is a powerful predictor of overall health, particularly cardiovascular health and frailty. This is especially significant for women, including...
By: Lucas Glomb, PT, DPT, OCS Little League Shoulder, a common overuse injury among young baseball players, occurs when repetitive overhead motions place excessive stress on the shoulder joint. This condition can lead to pain, weakness, and decreased range of motion in the shoulder, hindering an athlete’s ability to throw effectively. This repetitive stress causes...
Written by Dr. Lucas Glomb Little League Elbow, a common overuse injury among young baseball players, occurs when repetitive throwing motions place excessive stress on the growth plate of the elbow. This condition, also known as medial epicondylitis, can lead to pain, weakness, and decreased range of motion in the affected arm, therefore limiting an...
Low back pain is one of the most common conditions we see in our Boulder Physical Therapy and Lafayette Physical Therapy clinics. Our experts utilize manual therapy including spinal manipulation, dry needling, and high level exercise to help patients return to 100%. Tests are performed to see which specific muscles in the core are strong...
The local physical therapy practice is proud to lead the way in knee pain solutions and designed the comprehensive guide to showcase its innovative approach. BOULDER, Colorado – Mend Colorado, a leading physical therapy practice serving the active communities of Boulder and Lafayette, has unveiled an updated webpage designed to be a comprehensive resource for...
Mend Colorado’s evidence-based physical therapy service helps Boulder locals conquer back pain, reclaim outdoor lifestyles, and build long-term strength. BOULDER, CO- Mend Colorado, Boulder’s trusted provider in physical therapy, announces itsspecialized service for lasting relief from low back pain designed for the city’s active, outdoor-oriented population. The innovative program combines advanced diagnostic evaluation, personalized treatment...
Evidence-based physical therapy helps Lafayette residents relieve pain, restore mobility, and stay active. LAFAYETTE, CO. – Mend Colorado is proudly offering its specialized Spine Care services at its Lafayette location, providing lasting relief for back, neck, disc, and spinal pain, including sciatica and postural strain. Whether it’s getting back to work, enjoying family activities, or...
