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PT Visits in Physician Owned Practices Comes at a Cost
Patients have a choice for where they attend Physical Therapy even if directed to a single PT practice by their
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Strength Training's Impact on Swim Performance
In the last couple of weeks we have posted on the impact of strength training on endurance performance. Studies have
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Foot Orthotics Impact on Running Economy
The human foot is a remarkable structure of 26 bones and 30+ joints integral to both walking and running. The
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Role of Vertical Forces on Running Injuries
It is hard to find a runner who has not missed a training run or competition due to injury. Among
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Does One Size Fit All in Physical Therapy?
In our fast paced, instant gratification world we want solutions to our problems the same day as their arrival. This
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Chronic Injuries
New data shows 1 in 2 Americans report at least one chronic medical condition affecting the musculoskeletal system. This number
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Strength Training Improves Running Economy and Performance
This week we posted on the benefits of strength training on cycling performance. Specifically, how strength training improves our body's
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Strength Training Improves Cycling Performance
As we move towards the end of winter many Boulder cyclists are growing tired of the indoor hours on their
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Sleep’s Impact On Endurance Performance
Money and time are two finite resources affecting us each day. We struggle to meet the demands of family, work,
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Effect of Fatigue on Stress Fracture Risk in Runners
The tibia is the largest bone in our lower leg and absorbs the majority of weight bearing stresses during running.
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Concussion Rates at Altitude
Winter sports are in full spring in Colorado with many people taking their athletic pursuits outside. Skiing and snowboarding continue
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Improving Running Economy to Improve Performance
In running, performance is easily quantified as the fastest time over a given distance. The runners with the fastest times
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Return to Professional Basketball after Surgery
“In life there are no guarantees” and this is certainly the case with return to sport after surgical procedures. Unfortunately,
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Timing of Physical Therapy and Patient Outcomes
Currently in the United States the majority of citizens can access their Physical Therapist without a prescription from their physician.
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Risk of Future Injury after ACL Surgery
In our experience, a sub group of patients who have successfully returned to sports after an ACL injury continue to
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ACL Return to Sport and Physical Therapy Attendance
As ACL injuries continue to rise among professional and recreational athletes Physical Therapists will continue to rehabilitate these athletes in
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Hip Osteoarthritis and the Impact of Exercise
Currently, in the state of Colorado patients can access their Physical Therapist without a referral from another healthcare provider such
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Prevention of Low Back Pain
The 3 inevitable events in our society include death, taxes, and low back pain. Many of us will experience a
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Jaw Pain and Physical Therapy Treatments
Temporomandibular Disorders (TMJ/TMD)ProblemTMJ/TMD are a major cause of non dental jaw and facial pain. Approximately 18 million word days are
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Exercise's Impact On Brain Health And Memory
The physical benefits of exercise including decreased risk of disease and death, as well as, improved strength, flexibility, balance, and
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Influence of Ankle Mobility on Knee Stability and Control
The step down test is an important Physical Therapy test to determine the ability of our athletes to stabilize their
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Age and Running Biomechanics
Last year an estimated 30 million people ran at least 50 days for exercise and health benefits (Running USA).
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Impact of Running Gait on Knee Health
Running has increased in popularity over the last decade among both recreational and professional athletes. With this increase in popularity
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Ankle Mobility Techniques
Ankle mobility is essential for both daily walking tasks as well as higher level athletics and sports participation. In our
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