Each athlete treated at our Boulder Physical Therapy and Lafayette Physical Therapy clinics is asked to improve three areas (nutrition,
By: Hope Whitman, PT, DPT, OCS Low back pain is surprisingly common in teen gymnasts. A recent study looked at
it is hard to find someone in a Boulder County gym or outdoor area who is not utilizing music to
Our nervous system is excellent at notifying us to a painful (noxious) stimulus in acute situations such as touching a
Back pain is the most common reason patients seek care from their primary care physician and Physical Therapist. Mend's clinicians
By: Rani Helvey-Byers, PT, DPT, OCS When it comes to exercise, the way you train matters as much as what
Shoulder pain is one of the most common reasons patients seek care from their primary care physician and Physical Therapist.
By: John Crawley, PT, DPT, OCS Plyometrics are a type of exercise that involve explosive, high-intensity movements and are often
By: Megan Davis, PT, DPT, OCS Low back pain is the leading cause of pain and disability as research suggests
Personalized physical therapy helps Lafayette residents address knee pain, improve mobility, and fully enjoy life in their vibrant city. Mend
Boulder residents can now explore expert knee pain solutions, tailored care plans, and convenient access to physical therapy BOULDER, CO.
By: Ian Nay, PT, DPT, OCS Neck pain is one of the most common reasons people seek out physical therapy
MRI technology continues to improve with each new version in the market place. These improvements have allowed the imaging technology
By: Erica Tran, PT, DPT, OCS Pregnancy is a powerful journey, one that transforms your body, your strength, and your
ACL injuries are one of the most devastating injuries for any athlete. Athletes often experience the sudden loss of identity,
By: John Crawley, PT, DPT, OCS The nature of TMJ related pain can be complex. Often manifesting from a combination
Boulder and its' surrounding areas are well known for many things including the percentage of citizens who exercise. Some surveys
Evidence-based physical therapy helps Lafayette residents relieve pain, restore mobility, and stay active. LAFAYETTE, CO. – Mend Colorado is proudly
Knee arthritis (osteoarthritis) one of the leading causes of disability in our country. Affected individuals report significant levels of pain
By: Lucas Glomb, PT, DPT, OCS Many people think that once they’re cleared to return to sport after ACL reconstruction,
By: Lucas Glomb, PT, DPT, OCS The 8-12 week mark following ACL reconstruction is one of the most critical phases
By: Ian Nay, PT, DPT, OCS If you're struggling with knee pain—especially related to issues like patellar tendinopathy (jumper’s knee),
By: Chelsey Vasquez, PT, DPT, PRPC When it comes to pelvic health, misinformation is everywhere. Whether it's a social media
Mend Colorado’s evidence-based physical therapy service helps Boulder locals conquer back pain, reclaim outdoor lifestyles, and build long-term strength. BOULDER,
