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Resistance Training the Aging Adult and Injury Prevention
Conditions
Injury Prevention
,
Strength Training
There are few treatments more effective for the prevention and treatment of injuries and musculoskeletal conditions than resistance training. Unfortunately,
Sports Specialization and Injury Risk
Sport Injuries
Strength Training
With a changing in the seasons we also see a changing of the sports in our Boulder County student athletes.
Physical Therapy Reduces Need for Total Hip Replacement
Conditions
Hip Pain
,
Physical Therapy
,
Treatment Options
Over 200,000 Americans undergo a total hip replacement often as a result of severe hip osteoarthritis. Patients who enter the
Dry Needling for Muscle Pain
Conditions
Treatment Options
Dry Needling performed by licensed Physical Therapists is gaining momentum in clinics and research trials across the country. This intervention can
PT Visits in Physician Owned Practices Comes at a Cost
Conditions
Physical Therapy
,
Rehabilitation
Patients have a choice for where they attend Physical Therapy even if directed to a single PT practice by their
Strength Training's Impact on Swim Performance
Health & Performance
Sports Performance
,
Strength Training
In the last couple of weeks we have posted on the impact of strength training on endurance performance. Studies have
Foot Orthotics Impact on Running Economy
Patient Resources
Running
The human foot is a remarkable structure of 26 bones and 30+ joints integral to both walking and running. The
Role of Vertical Forces on Running Injuries
Sport Injuries
Running
It is hard to find a runner who has not missed a training run or competition due to injury. Among
Does One Size Fit All in Physical Therapy?
Conditions
Back Pain
,
Physical Therapy
,
Treatment Options
In our fast paced, instant gratification world we want solutions to our problems the same day as their arrival. This
Chronic Injuries
Conditions
Chronic Pain
New data shows 1 in 2 Americans report at least one chronic medical condition affecting the musculoskeletal system. This number
Strength Training Improves Running Economy and Performance
Health & Performance
Running
,
Sports Performance
,
Strength Training
This week we posted on the benefits of strength training on cycling performance. Specifically, how strength training improves our body's
Strength Training Improves Cycling Performance
Health & Performance
Sports Performance
,
Strength Training
As we move towards the end of winter many Boulder cyclists are growing tired of the indoor hours on their
Sleep’s Impact On Endurance Performance
Health & Performance
Recovery
,
Sports Performance
Money and time are two finite resources affecting us each day. We struggle to meet the demands of family, work,
Effect of Fatigue on Stress Fracture Risk in Runners
Sport Injuries
Bone Health
,
Running
The tibia is the largest bone in our lower leg and absorbs the majority of weight bearing stresses during running.
Concussion Rates at Altitude
Sport Injuries
Head Injury
Winter sports are in full spring in Colorado with many people taking their athletic pursuits outside. Skiing and snowboarding continue
Improving Running Economy to Improve Performance
Health & Performance
Running
,
Sports Performance
In running, performance is easily quantified as the fastest time over a given distance. The runners with the fastest times
Return to Professional Basketball after Surgery
Sport Injuries
ACL
“In life there are no guarantees” and this is certainly the case with return to sport after surgical procedures. Unfortunately,
Timing of Physical Therapy and Patient Outcomes
Treatments
Physical Therapy
Currently in the United States the majority of citizens can access their Physical Therapist without a prescription from their physician.
Risk of Future Injury after ACL Surgery
Sport Injuries
ACL
,
Physical Therapy
,
Rehabilitation
In our experience, a sub group of patients who have successfully returned to sports after an ACL injury continue to
ACL Return to Sport and Physical Therapy Attendance
Sport Injuries
ACL
,
Exercise
,
Knee Pain
,
Physical Therapy
,
Rehabilitation
As ACL injuries continue to rise among professional and recreational athletes Physical Therapists will continue to rehabilitate these athletes in
Hip Osteoarthritis and the Impact of Exercise
Conditions
Exercise
,
Hip Pain
,
Physical Therapy
,
Treatment Options
Currently, in the state of Colorado patients can access their Physical Therapist without a referral from another healthcare provider such
Prevention of Low Back Pain
Conditions
Back Pain
,
Exercise
,
Injury Prevention
The 3 inevitable events in our society include death, taxes, and low back pain. Many of us will experience a
Jaw Pain and Physical Therapy Treatments
Conditions
Physical Therapy
,
Treatment Options
Temporomandibular Disorders (TMJ/TMD)ProblemTMJ/TMD are a major cause of non dental jaw and facial pain. Approximately 18 million word days are
Exercise's Impact On Brain Health And Memory
Treatments
Exercise
The physical benefits of exercise including decreased risk of disease and death, as well as, improved strength, flexibility, balance, and
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