Blog

Abdominal Bloating and Distension: A Pelvic Floor PT’s Perspective

By: Chelsey Vasquez, PT, DPT, PRPC Abdominal bloating and distension are common concerns I hear from patients in pelvic health physical therapy. Many people feel uncomfortable pressure in their abdomen after eating or by the end of the day. While digestive conditions can contribute, another often overlooked factor is abdominophrenic dyssynergia. Abdominophrenic dyssynergia occurs when...

Pelvic Pain and Tension: How a Pelvic Wand Can Provide Relief

By: Erica Tran, PT, DPT, OCS Many people think pelvic floor dysfunction only involves weakness. However, for many  individuals dealing with pelvic pain, painful intercourse, urinary urgency, constipation, or  tailbone pain, the pelvic floor muscles may actually be too tight. One tool that can help address this tension is a pelvic wand. When used appropriately, ...