Blog

Dry Needling For Inner Knee Pain And Saphenous Nerve Entrapment

By: Maggie Gebhardt, PT, DPT, OCS, FAAOMPT A less common source of knee pain and discomfort after knee surgery can be addressed with dry needling by a Physical Therapist.  In this case, a patient who is post knee arthroscopy and progressing well can still having medial (inner) knee discomfort towards the end of their plan-of-care....

Knee arthritis is one of the leading causes of disability and reduced activity in the United States.  Physical Therapy interventions, including manual therapy and exercise, remain the foundation of conservative care for this diagnosis.  When combined, manual therapy and exercise, have been shown to reduce pain, stiffness, weakness, and disability in patients with knee arthritis. ...

Is Spinal Manipulation Effective for Sciatica?

Sciatica is an umbrella term for leg symptoms, pain, numbness, or tingling, caused by irritation or compression of a nerve root as it exits the spine. Most cases resolve with conservative care, and in our Boulder and Lafayette clinics, that usually means a combination of focused exercise, dry needling, and manual therapy. Spinal manipulation is...

What Are the Best Treatments for Low Back Pain?

For most people with low back pain, the treatments with the strongest support are hands-on joint mobilization or manipulation to calm pain early, followed by progressive exercise to build capacity and keep it from coming back. That is the core finding of the current clinical practice guideline for physical therapists, published by George and colleagues...

Dry Needling Is Effective For Chronic Spinal Pain

In our Boulder Physical Therapy and Lafayette Physical Therapy clinics we commonly see patients with back pain that have not improved with other Physical Therapy clinics.  Our Physical Therapists focus on the utilization of high level exercise, manual therapy, including spinal manipulation, and dry needling for the treatment of both acute and chronic low back...

Low Back Pain Treatment for Athletes in Boulder County: Fix the Root Cause, Not Just the Pain

By: Kristin Carpenter, PT, DPT, OCS, FAAOMPT Low back pain affects 60–80% of people at some point in their lives (Roth, 2022). For athletes and active adults in Boulder County, back pain can be especially frustrating because it interferes with training, outdoor activities, and performance. Whether you enjoy barbell training, cycling, running, skiing, or CrossFit,...

What Are The Most Effective Treatments For Headache?

Headaches are one of the most common reasons patients seek care by a Physical Therapist.  In our Boulder Physical Therapy and Lafayette Physical Therapy practices we have found optimal outcomes and fewer visits for treating many headaches types including cervicogenic headaches.  These headaches are driven from the neck (cervical spine) and cause pain referral to...

Moving Beyond Core Exercises To Relieve Your Low Back Pain

Low back pain is one of the most common conditions we see in our Boulder Physical Therapy and Lafayette Physical Therapy clinics.  Our experts utilize manual therapy including spinal manipulation, dry needling, and high level exercise to help patients return to 100%.  Tests are performed to see which specific muscles in the core are strong...