Blog

Mend Colorado Announces Innovative Knee Pain Treatment for Boulder Residents Seeking Pain-Free Mobility

Boulder residents can now explore expert knee pain solutions, tailored care plans, and convenient access to physical therapy BOULDER, CO. – Mend Colorado has unveiled its revamped Knee Pain Treatment service page, providing a streamlined way for local residents to access rapid, lasting relief from knee pain and injuries. This new resource is tailored for...

Mend Colorado Expands Spine Care in Lafayette to Help Residents Overcome Back and Neck Pain

Evidence-based physical therapy helps Lafayette residents relieve pain, restore mobility, and stay active. LAFAYETTE, CO. – Mend Colorado is proudly offering its specialized Spine Care services at its Lafayette location, providing lasting relief for back, neck, disc, and spinal pain, including sciatica and postural strain. Whether it’s getting back to work, enjoying family activities, or...

Physical therapist-led classes in Boulder and Louisville offer a safe, inclusive space for women to build strength and vitality through high-intensity training. BOULDER, CO – Mend Colorado, a leading physical therapy practice, today announced the launch of its new women’s health exercise classes in Boulder and Louisville. The program is specifically designed for women aged...

Treating Lateral Elbow Pain in Rock Climbers

Pain to the elbow is very common among climbers and is one of the leading causes of time away from the sport. The most likely areas of pain are to the lateral elbow or medial elbow. Keep reading to learn more about the symptoms, causes, and treatment options for elbow pain.   Lateral epicondylalgia (also...

Treating Knee Pain In Tennis Players

Knee pain is a common issue for tennis players because the sport involves repetitive stopping, starting, and lateral movements that place heavy loads on the tendons and joints of the knee. One frequently seen condition in tennis athletes is patellar tendinopathy (often called “jumper’s knee”), which stems from chronic tendon overload during high-impact actions like...

What Are The Best Treatments For Ehlers-Danlos Syndrome (EDS)?

Ehlers‑Danlos Syndrome (EDS) is a group of genetic connective tissue disorders that affect collagen formation—the protein that helps provide the structure to skin, joints, and organs. This condition can lead to joint hypermobility, frequent dislocations, and persistent pain.  Because EDS affects the connective tissue throughout the body, it often requires a multidisciplinary management approach focused...

Medial Elbow Pain in Rock Climbers

Pain to the elbow is very common among climbers and is one of the leading causes of time away from the sport. The most likely areas of pain are to the lateral elbow or medial elbow. Keep reading to learn more about the symptoms, causes, and treatment options for elbow pain.   Medial epicondylalgia (also...

The updated page provides expert insights, diagnosis techniques, and evidence-based treatments for common shoulder conditions.  BOULDER, Colorado – Mend Colorado, a leading provider of physical therapy in Boulder and Lafayette, has unveiled an updated resource on shoulder pain treatments. This recently revamped webpage offers a detailed guide to diagnosing, treating, and recovering from shoulder pain,...

Is Spinal Manipulation Effective For Sciatica?

Sciatica is an umbrella term used to describe leg symptoms, such as pain, numbness, or tingling, caused by spinal conditions.  Irritation or entrapment of the spinal nerves as they exit the spinal canal can lead to severe symptoms and disability.  The majority of these cases can be treated conservatively including Physical Therapy and possible spinal...