There are few treatments more effective for the prevention and treatment of injuries and musculoskeletal conditions than resistance training. Unfortunately, ...
With a changing in the seasons we also see a changing of the sports in our Boulder County student athletes. ...
Over 200,000 Americans undergo a total hip replacement often as a result of severe hip osteoarthritis. Patients who enter the ...
Dry Needling performed by licensed Physical Therapists is gaining momentum in clinics and research trials across the country. This intervention can ...
Patients have a choice for where they attend Physical Therapy even if directed to a single PT practice by their ...
In the last couple of weeks we have posted on the impact of strength training on endurance performance. Studies have ...
The human foot is a remarkable structure of 26 bones and 30+ joints integral to both walking and running. The ...
It is hard to find a runner who has not missed a training run or competition due to injury. Among ...
In our fast paced, instant gratification world we want solutions to our problems the same day as their arrival. This ...
New data shows 1 in 2 Americans report at least one chronic medical condition affecting the musculoskeletal system. This number ...
This week we posted on the benefits of strength training on cycling performance. Specifically, how strength training improves our body's ...
As we move towards the end of winter many Boulder cyclists are growing tired of the indoor hours on their ...
Money and time are two finite resources affecting us each day. We struggle to meet the demands of family, work, ...
The tibia is the largest bone in our lower leg and absorbs the majority of weight bearing stresses during running. ...
Winter sports are in full spring in Colorado with many people taking their athletic pursuits outside. Skiing and snowboarding continue ...
In running, performance is easily quantified as the fastest time over a given distance. The runners with the fastest times ...
“In life there are no guarantees” and this is certainly the case with return to sport after surgical procedures. Unfortunately, ...
Currently in the United States the majority of citizens can access their Physical Therapist without a prescription from their physician. ...
In our experience, a sub group of patients who have successfully returned to sports after an ACL injury continue to ...
As ACL injuries continue to rise among professional and recreational athletes Physical Therapists will continue to rehabilitate these athletes in ...
Currently, in the state of Colorado patients can access their Physical Therapist without a referral from another healthcare provider such ...
The 3 inevitable events in our society include death, taxes, and low back pain. Many of us will experience a ...
Temporomandibular Disorders (TMJ/TMD)ProblemTMJ/TMD are a major cause of non dental jaw and facial pain. Approximately 18 million word days are ...
The physical benefits of exercise including decreased risk of disease and death, as well as, improved strength, flexibility, balance, and ...
