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Should I Have Surgery For My Sciatica?
Conditions
Back Pain
Sciatica is a painful condition with symptoms of pain, numbness, and/or pins and needles extending down the leg. The term
Loss Of Grip Strength Associated With Higher Risk Of Dementia
Health & Performance
Exercise
,
Strength Training
Dementia is one of the most common mental health disorders affecting many older adults around the world. Authors estimate 50
Reducing Wrist Pain During Handstands
Conditions
Exercise
,
Wrist Pain
A lot of clients I work with in our Boulder Physical Therapy practice report wrist pain in their handstands. While
Should I Get An Injection For My Tendon Pain?
Conditions
Shoulder Pain
In our Lafayette Physical Therapy and Boulder Physical Therapy clinics we often have my patients ask whether a steroid injection
Using Yoga To Reduce Low Back Pain
Conditions
Back Pain
,
Mobility
,
Treatment Options
Chronic low back pain can be a debilitating condition and has the potential to affect anyone. In our Boulder Physical
What are the best exercises for gluteus maximus?
Conditions
Exercise
,
Hip Pain
,
Strength Training
Whether you want to increase your back squat, shave some time off your Fran score, or take fewer breaks on
5 Things You Didn’t Know That Pelvic Physical Therapy Treats
Conditions
Physical Therapy
1. Testicular pain Yes, men can benefit from pelvic physical therapy. Testicular pain is often not an issue with the
What Are The Best Exercises For A Return To Running?
Patient Resources
Exercise
,
Running
At our Lafayette Physical Therapy and Boulder Physical Therapy clinics we are continuously working on getting runners back to the
What makes a good warm up for CrossFit?
Health & Performance
CrossFit
,
Sports Performance
As a CrossFit Athlete, skier, runner, pickle-baller, or anyone in between, warming up is crucial to reduce the risk of
Lumbrical Strains in Rock Climbers: How They Happen and How They Can Be Treated with Physical Therapy for Fingers
Conditions
Climbing Injuries
,
Physical Therapy
Climbing is a demanding sport that requires exceptional grip strength and finger dexterity. Because of this, climbers are at risk
Regular laxative use tied to increased dementia risk - how PT can help reduce the need for laxatives
Patient Resources
Pelvic Health
Findings in a new study are now more than ever clearly defining the link between the brain and the gut
Could my constipation be caused by pelvic floor dyssynergia?
Patient Resources
Pelvic Health
As many as 50% of people with chronic constipation have pelvic floor dysfunction. This dysfunction is commonly diagnosed as “pelvic
Can Running Overuse Injuries Be Prevented?
Sport Injuries
Injury Prevention
,
Running
In our Lafayette Physical Therapy and Boulder Physical Therapy clinics we commonly examine and treat runners with overuse injuries. The
Will Running Cause Knee Arthritis?
Sport Injuries
Exercise
,
Knee Pain
,
Running
In our Boulder Physical Therapy and Lafayette Physical Therapy clinics we commonly are asked the question on the link between
Should I Perform Front Or Back Squats
Health & Performance
Back Pain
,
CrossFit
,
Exercise
,
Strength Training
The squat is one of the most commonly prescribed exercises in our Boulder Physical Therapy and Lafayette Physical Therapy practice.
5 Common NOT Normal Pelvic Floor Symptoms CrossFit Athletes Experience
Sport Injuries
CrossFit
,
Exercise
,
Strength Training
As pelvic health physical therapists, we see CrossFit athletes for various reasons at our Boulder and Lafayette clinics. CrossFit is
2/3 Of Patients With Rotator Cuff Tear Have Similar Tear In Uninvolved Shoulder
Conditions
Shoulder Pain
There is an old saying in medicine “the difference between pathology and pain is the patient”. In our Boulder Physical
What Is Tarsal Tunnel Syndrome
Sport Injuries
Ankle Pain
,
Running
Tarsal tunnel syndrome (TTS) is a condition that results from compression or entrapment of the posterior tibial nerve within the
Death, taxes, and low back pain: up to 90% of adults get low back pain
Conditions
Back Pain
Death and taxes are said to be the two certainties in life for adults, but Ben Franklin may have added
Do Floss Bands Improve Range Of Motion?
Patient Resources
Exercise
,
Mobility
,
Stretching
Most patients and clients in our Boulder Physical Therapy and Lafayette Physical Therapy clinics are looking to regain mobility. Lost
Should I Contract My Pelvic Floor While Jumping?
Patient Resources
Men's Health
,
Pelvic Health
,
Women's health
Quick answer: NO. Often what is seen clinically in those who experience urine leakage with something like walking, running, or
Can Carpal Tunnel Syndrome Be Treated with Physical Therapy for Rock Climbers?
Treatments
Climbing Injuries
,
Physical Therapy
Carpal tunnel syndrome is common among rock climbers due to the repetitive stress that climbers put on their wrists and
Physical therapy is less expensive and effective for treating low back pain
Conditions
Back Pain
,
Physical Therapy
Low back pain continues to affect many Americans leading to pain, loss of function, missed work days, and higher health care
5 Things Every Athlete Should Know About The Pelvic Floor
Patient Resources
Pelvic Health
By now, you’ve probably heard of the “pelvic floor” as it is becoming a household term, but are you aware
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