In our Boulder Physical Therapy and Lafayette Physical Therapy Clinics we are focused on identifying both the pain generator and ...
Strength training is an essential part of any weekly workout program. Priority should be given to aerobic exercise first, followed ...
As Physical Therapists, we frequently work with patients on restoring lost function from pain, injury, surgery, or disease. Our brains ...
By utilizing evidence-based strength training programs, Mend’s expert clinicians provide personalized care to help patients regain bone mass and achieve ...
Low back pain remains the most common reason patients seek care from a primary care physician and Physical Therapist. At ...
Bringing a new life into the world is an incredible journey that transforms us in profound ways. However, the postpartum ...
Overtraining syndrome (OTS) is a condition that arises from an imbalance between training, recovery, and the body's ability to adapt. ...
You might have noticed that your neighbor, aunt, or even dentist is getting into the pickleball craze. This dynamic paddle ...
Previous research has shown exercise has a protective effect on knee cartilage and the development of osteoarthritis. Cartilage is a ...
One of our best measures of an individual's fitness and overall physical health is the VO2 max. This measurement allows ...
As a country we have become more sedentary due to technological advances at work. Allowing employees to sit and work ...
A recent article published in February 2024 explores the correlation between urinary incontinence and the need for total hip and ...
Headaches are one of the most common reasons patients seek care by a Physical Therapist. In our Boulder Physical Therapy ...
Time continues to be the most common barrier to participants beginning or continuing an exercise program. As adults look to ...
In our Boulder Physical Therapy and Lafayette Physical Therapy clinics we commonly see patients with back pain that have not ...
Spinal manipulation may be one of the oldest forms of treatment in medicine dating at least back to Hippocrates. This ...
The physical therapy practice is dedicated to helping cyclists combat both acute and chronic knee pain so they can ride ...
The physical therapy practice has several headache specialists on staff, and the new web page explains how they treat the ...
Colorado’s premier practice aims to empower rock climbers with the knowledge to heal from rock climbing injuries faster and prevent ...
The evidence-based resource aims to empower Boulder and Lafayette residents who suffer from lower back pain. BOULDER, Colorado – Mend ...
Led by a dedicated team of experts, Mend Colorado has a wide range of offerings, ensuring patients find the right ...
BOULDER, Colorado - Mend Colorado, a leading physical therapy clinic in Colorado, is excited to announce the launch of its enhanced ...
Swimming is one of the more popular forms of exercise in Boulder County. In our Boulder Physical Therapy and Lafayette ...
Rock climbing is a challenging sport. However, training for climbing might be an even more challenging endeavor. To rock climb ...
