
Join MEND November 15th for a Climbing Injury Screening at Boulder Rock Club
November 15, 2017
Blog

By: John Crawley, PT, DPT, OCS Does it matter if you hurt your labrum? Does it matter if you have...
By: Rani Helvey-Byers, PT, DPT, OCS As climbers, we like to torture our shoulders by placing them in extreme positions...
By: John Crawley, PT, DPT, OCS Elbow pain is a common reason rock climbers in Boulder, Lafayette, and Longmont have...
By: John Crawley, PT, DPT, OCS If you’ve undergone shoulder stabilization surgery, you know the “waiting game” is the hardest...
Shoulder pain is a very common issue for rock climbers, largely because climbing places high and repetitive demands on the...
Low back pain is a frequent challenge for athletes who place high demands on their bodies, especially gymnasts, CrossFit athletes,...
By: John Crawley, PT, DPT, OCS A good functioning shoulder is essential to a climber’s performance. When the shoulder is...
By: John Crawley, PT, DPT, OCS Plyometrics are a type of exercise that involve explosive, high-intensity movements and are often...
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