Golf remains one a popular American pastime with around 25 million participants each year. Many of these golfers strive for
Patellofemoral pain (PFP) is characterized by diffuse pain behind or around the patella or knee cap. It occurs when the
The squat, and its multiple variations, remains one the best overall exercises for strength and power development due to its’
Foam rolling is an effective home exercise to improve muscular pain, flexibility, and performance. Our previous blog posts detailed the
Patellar tendinopathy (tendonitis) is a common sports medicine overuse injury most commonly found in jumping (volleyball, basketball) athletes. This injury
Groin strains are the second most common muscle strain, behind the hamstring, among soccer players. The dynamic movements required by
Neck pain is an area consistently under treated by clinicians. There are countless passive temporary remedies for neck pain including
Patellar Tendon pain, also known as jumper's knee, is a painful condition most commonly seen in athlete's engaged in jumping
The glut muscle group, including the gluteus maximus and medius, are commonly weak among patients with lower quarter diagnoses including
Photo Credit: Jospt.org Hamstring injuries are a common sports medicine injury treated in our Boulder Physical Therapy practice. These injuries
Non contact ACL injuries remain one of the most common traumatic injuries encountered in sports medicine. The most common mechanism
In our previous blog posts we have discussed the variety of interventions available to reduce the high injury rates seen
One of the greatest misconceptions in the treatment of musculoskeletal injuries is using interventions to create symmetry in the body
In a previous blog we wrote about why you should not spend your valuable exercise time rolling your iliiotibial (IT)
In today's healthcare environment, providers are asked to do more with less resources and time. One area frequently cut by
ACL injuries continue to rise among our high school and collegiate athletes. In particular, among female athletes who are 6-8
The CDC reports 40% of American adults can be classified as obese. These individuals are at a significantly higher risk
Acute muscle strains and sprains remain one of the most common injuries we encounter at our Boulder Physical Therapy clinic.
Knee arthritis is one of the leading causes of disability and reduced activity in the United States. Physical Therapy interventions,
Ankle sprains remain one of the most common musculoskeletal injuries treated by Physical Therapists. Our previous blog posts have highlighted
The first total knee replacement was performed in the late 1960s and the surgery has become one of the most
Running injuries remain a common problem for the vast majority of runners. Many of these athletes report a loss of
Osteoarthritis is estimated to affect 250 million people worldwide leading to high rates of global pain and disability. These rates
The evidence and momentum continue to build for seeing a Physical Therapist first for patients with low back pain. Physical
