The squat is one of the most commonly prescribed exercises in our Boulder Physical Therapy and Lafayette Physical Therapy practice.
As pelvic health physical therapists, we see CrossFit athletes for various reasons at our Boulder and Lafayette clinics. CrossFit is
There is an old saying in medicine “the difference between pathology and pain is the patient”. In our Boulder Physical
Tarsal tunnel syndrome (TTS) is a condition that results from compression or entrapment of the posterior tibial nerve within the
Death and taxes are said to be the two certainties in life for adults, but Ben Franklin may have added
Most patients and clients in our Boulder Physical Therapy and Lafayette Physical Therapy clinics are looking to regain mobility. Lost
Quick answer: NO. Often what is seen clinically in those who experience urine leakage with something like walking, running, or
Carpal tunnel syndrome is common among rock climbers due to the repetitive stress that climbers put on their wrists and
Low back pain continues to affect many Americans leading to pain, loss of function, missed work days, and higher health care
By now, you’ve probably heard of the “pelvic floor” as it is becoming a household term, but are you aware
Depression is one of the most common mental health conditions affecting Americans. Multiple treatment interventions can be utilized in the
Supplements in general have fallen fall short of expectations with very few demonstrating any significant benefit beyond placebo. One of
In our Boulder Physical Therapy and Lafayette Physical Therapy clinics we are often asked about cadence by our running clients
Squats are an integral part of lower body strength training and Physical Therapy from injury or surgery. At our Boulder
Patients coming to pelvic health physical therapy often have abnormalities with the bladder or bowel habits. And often, if these
High intensity or vigorous aerobic exercise is one of the most beneficial forms of exercise due to its’ impact on
Running related injuries are common and up to 90% of runners report an injury which limits their ability to train
Ankle sprains are the most common traumatic injuries among rock climbers (Jones et al, 2016) and are one of the
In our Boulder Physical Therapy and Lafayette Physical Therapy clinics we are often trying to improve as many impairments as
Allied health providers including Physical Therapists in our Boulder and Lafayette Physical Therapy clinics continue to research interventions to improve
Americans have become increasingly sedentary with marked reductions in daily, recreational, and occupational activities. The majority of occupations in today’s
Rotator cuff tears are a common injury in middle to older aged adults seen in our Boulder Physical Therapy and
Patients in chronic or persistent pain often do not meet national guidelines for exercise each week. In particular, patients with
Hip and knee osteoarthritis are some of the most common orthopedic conditions affecting middle to older aged adults. in our
