Colorado’s premier practice aims to empower rock climbers with the knowledge to heal from rock climbing injuries faster and prevent
The evidence-based resource aims to empower Boulder and Lafayette residents who suffer from lower back pain. BOULDER, Colorado – Mend
Led by a dedicated team of experts, Mend Colorado has a wide range of offerings, ensuring patients find the right
BOULDER, Colorado - Mend Colorado, a leading physical therapy clinic in Colorado, is excited to announce the launch of its enhanced
Swimming is one of the more popular forms of exercise in Boulder County. In our Boulder Physical Therapy and Lafayette
Rock climbing is a challenging sport. However, training for climbing might be an even more challenging endeavor. To rock climb
Research continues to be published highlighting the importance of exercise for the treatment and prevention of knee arthritis. Our previous
Low back pain is one of the most common reasons patients seek care from their primary care physician or Physical
Background Hamstring injuries are one of the most common injuries in athletics accounting for up to 20% of all sports
Our understanding of knee arthritis has changed significantly over the last 10 years with greater research on knee cartilage as
Nearly half of all Americans do not reach the recommended levels of strength training or aerobic exercise each week. These
Ever hit the brakes on your cycling journey because of knee pain? You're not alone. Knee pain is a common
In our Boulder Physical Therapy and Lafayette Physical Therapy clinics we are often working with patients to restore and/or improve
Are you an avid cyclist experiencing discomfort along the outside of your thigh, especially during the bottom phase of your
Low back pain is one of the most common diagnoses seen in Physical Therapy clinics. In our Boulder Physical
In our Boulder Physical Therapy and Lafayette Physical Therapy offices all of our patients are seeking care at Mend to
It is well known that cycling is considered to be a highly beneficial sport for enhancing cardiovascular fitness, yet studies
Our Boulder Physical Therapy and Lafayette Physical Therapy clinics have written numerous blogs illustrating the benefits of strength training for
In our Boulder Physical Therapy and Lafayette Physical Therapy clinics we are often asked about supplementation by our patients. The
The vast majority of our Boulder Physical Therapy and Lafayette Physical Therapy patients participate in some form of exercise. Based
There has been a significant rise in female participation in crossfit over the past decade, thus increasing the chance that
What is Functional Threshold Power (FTP)? FTP is a critical metric in cycling that represents the highest average power output
Meniscal tears, either traumatic or degenerative in nature, are a common source of knee pain in patients presenting to our
We have written numerous blogs on the benefits of strength training for our Boulder Physical Therapy clinic and Lafayette Physical
