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ACL tears are one of the most common sports injuries with over 100,000 ACL surgeries performed each year. In a given sport, females remain at a higher risk of injury than their male peers secondary to both non modifiable and non modifiable risk factors. Although Physical Therapy and conservative care have shown equivalent outcomes to...

ACL tears are a common sports injury experienced during participation in team sports (basketball, soccer), as well as, individual sport (skiing) in Boulder. Despite utilization of Physical Therapy programs designed to reduce an athlete’s risk, incidence for ACL tears has increased by 77% and 19% in female and male athletes, respectively, over the last decade....

When Can I Jump After ACL Surgery?

Jumping after ACL surgery is a major milestone and at Mend Colorado, we know how important it is for you to return safely and confidently to your favorite activities. Serving Boulder, Lafayette, and the greater Colorado community, our team uses the latest research and a truly personalized approach to guide your recovery every step of...

Does Every ACL Tear Need Surgery?

ACL tears are one of the most common injuries in sports with between 100 to 200 thousand occurring in the United States annually. Female athletes are at a significantly higher risk than males in the same sport. This is most evident in soccer and basketball where females are 6-9 times more likely to tear their...

Which ACL Graft Should I Choose After ACL Injury?

ACL injuries are one of the most common sports injuries with estimates ranging from 100-200K tears per year. Female athletes are at significantly greater risk for ACL tears and have a 6-8 x greater risk of injury compared to their male peers in the same sport. After an ACL injury, each athlete should meet with...

Can An ACL Tear Heal Without Surgery?

ACL injuries are one of the most common sports injuries seen in our Boulder Physical Therapy and Lafayette Physical Therapy clinics.  Previous research on this injury has questioned the utilization of surgery for every patient with an ACL tear due to many returning to full function with Physical Therapy alone.  Authors and researchers have questioned...

Finding The Silver Lining After An ACL Injury

ACL injuries are one of the most devastating injuries for any athlete.  Athletes often experience the sudden loss of identity, as well as, their daily and athletic function.  They face a long, challenging recovery, including Physical Therapy, after surgery.  The 9 month post operative period before their return to competitive sport is challenging and requires...