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Osteoarthritis is estimated to affect 250 million people worldwide leading to high rates of global pain and disability.  These rates are expected to raise as our population of baby boomers continues to age into their golden years.  Unfortunately, many with osteoarthritis will become less active or sedentary because of their symptoms and in turn are...

Inherent risks, such as infection and blood clots, are associated with orthopedic surgeries and should be considered in decision making between surgical and conservative treatments for musculoskeletal diagnoses. In addition to these inherent risks, patients should also consider other hidden or less common risks after surgery including increased healthcare costs (office visits, additional surgeries, hospitalization)...

Patient’s with knee arthritis often experience pain with weight bearing activities including, standing, walking, stair climbing, and hiking. In our Physical Therapy practice, we find impairments of range of motion, gait deviations, balance, and strength within this patient population. In particular, weakness of the quadricep and hip musculature contributes to pain during weight bearing activities....

Knee Osteoarthritis is one of the leading causes of disability today. This painful condition limits an individual’s ability to walk, climb stairs, stand, and participate in recreational activities. Patient’s often demonstrate significant impairments in mobility and strength in both the knee, but also the ankle and hip. When evaluating patients with knee arthritis, Physical Therapists...

As we have detailed in previous blog posts, surgical rates for both hip labral tears and hip impingment (femoroacetabular impingement or FAI) have shown a dramatic increase over the last 10 years. These increases are largely attributed to higher utilization of MRI testing and subsequent referrals to greater numbers of surgeons trained in hip arthroscopic...

Strengthening the muscles of the hip, gluts, is a key component of rehabilitation for patients with low back pain, hip pain, and knee pain. These muscles help to optimize movement in the lower quarter improving joint mechanics and force distribution during life and recreational activities. In our Facebook posts, we have shown videos on optimizing...

Paracetamol, or acetaminophen, was initially introduced in the late 1800s and has become the most commonly prescribed medication for fever and pain in the United States. It is one class of medications recommended by the American College of Rheumatology for patients with arthritis who have not responded favorably to weight loss and Physical Therapy. Although...