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Plantar fasciitis is the most common cause of plantar heel pain estimated to affect 10% of the general population through their lifetime. Proper nomenclature of the pathology is dependent on the tissue involved and how long the symptoms have been in existence. “Fasciitis” suggests an acute inflammatory response, where “fasciosis” illustrates a chronic degenerative response...

How Much Exercise Do I Need A Week To Improve Knee Arthritis?

Knee arthritis is one of the most common knee pain conditions treated in our Boulder Physical Therapy and Lafayette Physical Therapy offices. Physical Therapy remains the gold standard of care for the conservative treatment of knee osteoarthritis. Multiple research studies support the utilization of manual therapy and exercise for patients with this condition. Including articles...

photo credit: ptonice.com 1.  You have taken numerous continuing education courses in your career, how did the completion of the fellowship advance your clinical and teaching goals? The more I practice our craft the more I believe the big variable is selecting the right intervention, far more so than the nuances of that intervention delivery. ...

Photo Credit: phoenixmanualtherapy.com 1. What influenced your decision to start a private practice? The primary drive behind the decision to start a private practice for me was that I had invested completely in becoming skillful at what I did, I saw no plausible rationale for pursuing a profession at an average level.  I found myself...

Spinal manipulation is one of the oldest treatments in recorded history and is presented utilized by multiple professions including Physical Therapy.  Physical Therapists perform spinal manipulation for patients suffering from head aches, shoulder, neck, pelvic, or low back pain.  The mechanisms behind the pain relief found with this treatment are currently being investigated, but we...

Dry needling performed by Physical Therapists has grown in popularity over the past 10 years among researchers, clinicians, and patients.  Dry needling uses a solid monofilament needle designed to disrupt the the taut band of muscle tissue causing a patient’s pain.  This intervention uses a mechanical stimulus to create a neurological, chemical, and circulatory response...

Time and money are two finite resources especially in today’s healthcare environment of rising deductibles and decreased access to primary care services.  Thankfully in Colorado patients have a choice on who to see first for their muscle, tendon, and joint pain.  State law enables Coloradans to see a Physical Therapist without a prior referral.  This...

Shoulder impingement is the most common cause of shoulder pain and is commonly treated with Physical Therapy interventions including upper body strengthening and manual therapy.  Dry needling is gaining traction in both clinical practice and the medical research as an effective treatment option for musculoskeletal pain.  When combined with other forms of manual therapy, including joint...