Blog

Low back pain is the most common reason patients seek out the care of their primary care physician and Physical Therapist.  Physical Therapy has been shown to be an effective first line treatment for both managing the symptoms of low back pain, as well as, preventing their recurrence.  Manual therapy techniques performed by Physical Therapists...

Plantar fasciitis is the most common cause of plantar heel pain estimated to affect 10% of the general population through their lifetime. Proper nomenclature of the pathology is dependent on the tissue involved and how long the symptoms have been in existence. “Fasciitis” suggests an acute inflammatory response, where “fasciosis” illustrates a chronic degenerative response...

How Much Exercise Do I Need A Week To Improve Knee Arthritis?

Knee arthritis is one of the most common knee pain conditions treated in our Boulder Physical Therapy and Lafayette Physical Therapy offices. Physical Therapy remains the gold standard of care for the conservative treatment of knee osteoarthritis. Multiple research studies support the utilization of manual therapy and exercise for patients with this condition. Including articles...

Photo Credit: phoenixmanualtherapy.com 1. What influenced your decision to start a private practice? The primary drive behind the decision to start a private practice for me was that I had invested completely in becoming skillful at what I did, I saw no plausible rationale for pursuing a profession at an average level.  I found myself...

Dry needling performed by Physical Therapists has grown in popularity over the past 10 years among researchers, clinicians, and patients.  Dry needling uses a solid monofilament needle designed to disrupt the the taut band of muscle tissue causing a patient’s pain.  This intervention uses a mechanical stimulus to create a neurological, chemical, and circulatory response...

Shoulder impingement is the most common cause of shoulder pain and is commonly treated with Physical Therapy interventions including upper body strengthening and manual therapy.  Dry needling is gaining traction in both clinical practice and the medical research as an effective treatment option for musculoskeletal pain.  When combined with other forms of manual therapy, including joint...

In our Boulder Physical Therapy practice we aim to help accelerate a patient’s recovery by optimizing outcomes in fewer visits.  Consistent with the medical evidence, manual therapy in our practice rapidly reduces a patient’s pain allowing them to resume normal activities and exercise often in 1-2 visits.  As clinicians, we know this rapid improvement is...

Physical Therapy interventions including manual therapy and exercise remain the primary intervention for patients with knee arthritis. These treatments have been shown to delay or prevent the need for costly, more invasive treatments including total knee replacement. Prescribed Physical Therapy exercises are designed to reduce pain, improve mobility, and increase a patient’s leg strength. Stronger...