As we have detailed in previous blog posts, surgical rates for both hip labral tears and hip impingment (femoroacetabular impingement ...
Knee Osteoarthritis is one of the leading causes of disability today. This painful condition limits an individual’s ability to walk, ...
Temporomandibular joint (TMJ) pain or Temporomandibular Disorder (TMD) is a painful condition limiting a patient’s ability to utilize the joint ...
Our current understanding of posture has changed dramatically over the past 20 years due to the influx of scientific literature ...
Strength training is one of the most effective ways to slow the loss of muscle mass with aging (sarcopenia). Sarcopenia ...
Death and taxes are said to be the two certainties in life for adults, but Ben Franklin may have added ...
Subacromial impingement syndrome is the most common cause of shoulder pain. These symptoms are easily treated with Physical Therapy interventions ...
Muscles can be a significant source of pain in our bodies. Chronic muscular pain may be found locally over the ...
Aerobic exercise has long been known to reduce an active individuals risk of chronic mental, emotional, and physical diseases. The ...
Aerobic exercise should be the foundation of your weekly exercise program because of the mental, emotional, and physical health benefits ...
The benefits of strength training are well established including improved bone density, metabolism, flexibility, body composition, and mental health. In ...
Few things remind me of how far we have come as a profession than ultrasound. Early in my career we ...
Arthroscopic hip surgery is one of the fastest growing orthopedic surgical procedures today. This procedure is commonly utilized to treat ...
Foam rolling has become a popular exercise intervention used to improve sports performance, accelerate recovery from workouts and training, and ...
Plantar fasciitis is the most common cause of plantar heel pain estimated to affect 10% of the general population through ...
Athletes have always sought remedies and treatments which accelerate their recovery from workouts. Optimal recovery allows for higher training intensities ...
1. You have experienced an illustrious and diverse career in research, education and clinical work. What is the secret to ...
Meniscal tears are a common knee diagnosis and can occur either traumatically or gradually over time. This latter type of ...
Each day we meet with athletes, clients, and patients who present with an injury or condition involving an injury to ...
Hamstring injuries are one of the most common injuries in both individual and team sports. In sports such as soccer ...
Exercise remains one of the most underutilized treatments for mental health disorders. The treatment effects of aerobic exercise have been ...
Exercise remains one of the most powerful interventions to improve your mental, emotional, and physical health. Specifically, aerobic exercise, when ...
Patient’s with knee arthritis often experience pain with weight bearing activities including, standing, walking, stair climbing, and hiking. In our ...
Knee tendinopathy, either in the quadriceps or patellar tendon, is a common source of knee pain among jumping athletes, but ...
