One of the greatest misconceptions in the treatment of musculoskeletal injuries is using interventions to create symmetry in the body ...
In a previous blog we wrote about why you should not spend your valuable exercise time rolling your iliiotibial (IT) ...
In today's healthcare environment, providers are asked to do more with less resources and time. One area frequently cut by ...
ACL injuries continue to rise among our high school and collegiate athletes. In particular, among female athletes who are 6-8 ...
The CDC reports 40% of American adults can be classified as obese. These individuals are at a significantly higher risk ...
Acute muscle strains and sprains remain one of the most common injuries we encounter at our Boulder Physical Therapy clinic. ...
Knee arthritis is one of the leading causes of disability and reduced activity in the United States. Physical Therapy interventions, ...
Ankle sprains remain one of the most common musculoskeletal injuries treated by Physical Therapists. Our previous blog posts have highlighted ...
The first total knee replacement was performed in the late 1960s and the surgery has become one of the most ...
Running injuries remain a common problem for the vast majority of runners. Many of these athletes report a loss of ...
Osteoarthritis is estimated to affect 250 million people worldwide leading to high rates of global pain and disability. These rates ...
The evidence and momentum continue to build for seeing a Physical Therapist first for patients with low back pain. Physical ...
Despite the amazing health benefits of exercise, the CDC estimates 80% of Americans do not meet national guidelines for weekly ...
Yoga is a popular form of individual and group exercise designed to improve flexibility, movement quality, and strength. Participants benefit ...
Aging occurs in all of our body systems including the spine. Similar to wrinkles and grey hair, the spine will ...
Previous research has documented no difference in long term outcomes between Physical Therapy and surgery for patients with rotator cuff ...
Arthroscopic hip surgery rates have dramatically increased in the last decade due in part to increased MRI imaging. MRIs are ...
Manual therapy, including joint mobilization and manipulation, is a Physical Therapy intervention designed to reduce pain and improve mobility. These ...
1 in 2 people in our country suffer from a chronic muscle, joint, or tendon injury. These injuries create pain ...
Lateral elbow pain, tennis elbow, is a limiting condition causing pain with repetitive movements including gripping. This condition was previously ...
Pain located on the outside of the hip has previously been diagnosed as trochanteric bursitis, but more recent research reports ...
If you only have limited time today choose a brisk walk, but if you have additional time consider lifting something ...
Critics say the effects of exercise do not last, but neither does bathing which is why experts recommend doing it ...
The labrum is a dense connective and fibrocartilage tissue lining the socket of the hip joint. It functions to deepen ...
